TTC200, North America
Online: Preparation: Sept 19 - Oct 29 2021
Online Immersion: Oct 30 - Nov 14 2021
Location: Online
Language: English
Enrollment Max: 40

TTC200 – Nov 2021, Online

8 weeks Yoga Teacher Training Certification:

  • 6 weeks of online progressive learning (1h/day)
  • 6 Sunday webinars (60 to 90 min)
  • 2 weeks online immersion (full time).

With Heartfulness, discover the full spectrum of Yoga. Uplift your spiritual journey.


Course Description

Are you ready to share the experience of Heartfulness Yoga internationally, as a fully certified yoga teacher?

Heartfulness online yoga TTC is a deep self transformative journey leading to a professional certification.

8 weeks to explore the key features of the traditional paths of Hatha Yoga and Raja Yoga, and to experience the transformative effect of a yoga practice through the unique approach of Heartfulness.

The individual support of a dedicated and competent team will help each student to gain skills and knowledge in teaching yoga, incorporating the unique touch of Heartfulness tools in their yoga classes.

At the end of the course students will receive a certificate of completion of 200h Teachers Training Course recognized by Yoga Alliance.


This Yoga Teacher Certification is now happening online in spite of the problems created by the pandemic!

Start with 6 weeks of Preparation – gentle online learning: 1 hour of practice per day + 2 hours of theory per week (see Course Syllabus below).

Following with 2 weeks Immersion were the program becomes a full time investment, from your home. Pre-recorded and live sessions allow some flexibility. See timetable below as an example.


Heartfulness Yoga School is Registered RYS200 Yoga Alliance

Yoga Alliance International has approved this online format for 2021


Prerequisite

  • A minimum of 1 year regular yoga practice or good fitness level is required. Your level will be assessed at the beginning of the immersion course. You might be asked to join the next batch, if your teacher feels your are not ready.
  • A genuine interest in learning about Yoga and Yoga philosophy.
  • A passion to serve others and share the benefits of Yoga.
  • 18 years of age.

Learning Outcomes:

Skills and Knowledge, outcomes of the Program

Skills

  • Soft skills- self-awareness, creativity, empathy, deep learning, discover the ‘heart-space’ and apply yoga principles in life.
  • Teaching skills- teaching yoga, speaking and teaching in front of a large group, creating yoga flows for class, learning to adapt to your audience.

Knowledge

  • Anatomy and physiology.
  • Theory of asana
  • Introduction to the history and philosophy of yoga, ethics of yoga.
  • Meditation techniques and other yogic practices.
  • Principles of teaching applied to yoga.

Who should take this certification?

  • Yoga practitioners who want to become professionals Yoga trainers and continue the path of Yoga as a career.
  • Practitioners eager to have a deeper experience of Yoga.
  • People interested in discovering the full spectrum of Yoga.

Please note: One year of regular practice of yoga or fitness is necessary prior to taking this course.


Sample Immersion Timings

Proposed timings for the 2-week Immersion part of the course. The timings mentioned are Pacific Time (PT).

Timings Sample Break
6 AM 8.30 AM: 2h30 Live Learn to Teach – 30 min Circle time with clarifications, 45 min Asana Practice
45 min Teaching in pairs, 30 min Q&A.
8.30 AM – 9 AM Breakfast
9.30 AM – 11.30 AM: 2h Live Theory Class – This class will touch upon all the theory part necessary for you to become a confident Yoga Teacher.
11:30 AM -12:30 PM: 1h Live  Meditation Practice – Experience Heartfulness Meditation supported by Transmission. 12:30 PM Lunch
2 PM-2.30 PM: 30min Pre-recorded Chanting – The 200h syllabus includes knowing a few Yoga Sutras. We will also chanting opening and closing prayers found in traditional Yoga classes.
2:30 PM – 3.00 PM: 30 min Pre-recorded Theory of Asanas – Short video with benefits, contra-indications and variations of the 20 Asanas from the TTC200 syllabus.

This video needs to be watched the day before so that teach during the next morning live session and ask for clarification if needed.

3 PM – 5 PM: 2h00 Live  Asana Practice – We invite you to participate so that the teacher can see you in your practice and help you progress.
6 PM – 6.30 PM: 30 min Pre-recorded Heartfulness Cleaning practice – Guided personal practice supported by audio. 7 PM Dinner

Certification

This course gives an international recognition with Yoga Alliance. Hence, you need to clear all parts of this training course to receive the certification. There are 4 areas of work observed and marked to be eligible for certification:

  1. Practice of Asana: the Lead Trainer will assess your level of practice at the beginning of the Immersion Part of the course. Accordingly, he/she may ask you to appear for another batch if you have not practiced as indicated during the 6 preparatory weeks.
  2. Online attendance for Live sessions: you need to be online for the full class, active, and with your camera on at all time.
  3. Theory of Yoga: a minimum of 50% in the regular quiz as well as the final quiz
  4. Teaching Practice: we assess your competence in teaching Yoga during live interactions with the group. Additionally you will present a final teaching project: a 1-hour class that you teach, record and share with us.

Cancellation

Once paid, the fees cannot be refunded. In the unfortunate case that you are not able to attend a chosen course, the director of the course will check the possibility to add you to a subsequent program in the 12 months following the beginning of the initial course (according to available seats only).


Yoga Team

Marion and Amar are your Lead Trainers in this program. Moreover, Heartfulness Yoga is all about family spirit and teamwork. Meet the entire Heartfulness Yoga Team.


Course Content

Course Curriculum

Total learning: 8 Weeks / 5 quizzes

    PREPARATION - 6 weeks

    Week-1 Introduction to the world of Yoga

    Week-2 Yogic Anatomy and Physiology

    • Asana Video
      Theory Video 1- Yogic Anatomy
      36 min
    • Asana Video
      Theory video 2- Ayurveda
      30 min
    • Asana Video
      Asana video 1 – Titali Asana
      01 min
    • Asana Video
      Asana video 2- Bhadrasana
      08 min
    • Asana Video
      Asana Video 3- Trikonasana
      03 min
    • Asana Video
      Practice Video – One hour flow W2F2
      56 min
    • Quiz.1
      Quiz 2
      20 questions20 min

    Week-3 Introduction to the Bhagavad Gita

    • Asana Video
      Theory Video 1- Bhagvad Gita
      01 hour 27 min
    • Asana Video
      Theory Video 2- Skeletal System
      53 min
    • Asana Video
      Asana Video 1- Virabhadrasana 1
      04 min
    • Asana Video
      Аsana Video 2- Virabhadrasana 2
      05 min
    • Asana Video
      Аsana Video 3- Shalabhasana
      04 min
    • Asana Video
      Practice Video – One hour flow W3F3
      54 min
    • Quiz.1
      Quiz 3
      20 questions20 min

    Week-4 The 4 paths of Yoga

    • Asana Video
      Theory Video 1- Four Path of Yoga
      01 hour 02 min
    • Asana Video
      Тheory Video 2- Мuscular System
      01 hour 03 min
    • Asana Video
      Аsana Video 1- Paschimottanasana
      08 min
    • Asana Video
      Аsana Video 2- Rajakapotasana
      07 min
    • Asana Video
      Аsana Video 3- Parivrtta Janu Sirshasana
      03 min
    • Asana Video
      Practice Video – One hour flow W4F4
      51 min
    • Quiz.1
      Quiz 4
      20 questions20 min

    Week-5 Yoga and Breathing

    • Asana Video
      Тheory Video 1- Sankhya Philosophy
      01 hour 01 min
    • Asana Video
      Тheory Video 2- Respiratory System
      59 min
    • Asana Video
      Аsana Video 1- Bhujangasana
      05 min
    • Asana Video
      Аsana Video 2- Dhanurasana
      03 min
    • Asana Video
      Аsana Video 3- Setu Bandhasana
      02 min
    • Asana Video
      Practice Video – One hour flow W5F5
      53 min

    Week-6 From Patanjali to Modern Yogis

    • Asana Video
      Тheory Video 1- Аshtanga Yoga
      01 hour
    • Asana Video
      Тheory Video 2- Modern Schools of Yoga
      35 min
    • Asana Video
      Аsana Video 1- Marjariasana
      04 min
    • Asana Video
      Аsana Video 2- Vajrasana
      02 min
    • Asana Video
      Аsana Video 3- Natarajasana
      04 min
    • Asana Video
      Practice Video – One hour flow W6F6
      54 min
    • Quiz.1
      Quiz 5 & 6
      20 questions20 min

    IMMERSION - 2 Weeks

    Week-7 Deeper Practice and Understanding of Yoga

    Week-8 Becoming a Yoga Teacher

Yoga Team (Instructor)
Dr. Veronique Nicolai and Donna Andreychuk
More Courses by Heartfulness Yoga TTC 200
₹45,000.00
200 Hours Lectures
Duration: 8 week
Online: Preparation: Sept 19 - Oct 29 2021
Online Immersion: Oct 30 - Nov 14 2021
Language: English
Enrollment Max: 40
Share this Course