The next level in your meditation?
Thank you for participating in Daaji’s masterclasses. As a next step, we offer the tools with which you can deepen your meditative experience – personally, peacefully, profoundly. As always, Heartfulness is free.
THE NEXT STEPS TO HEARTFULNESS
Give the gift
Share your joy with family, friends and co-workers.
THE MASTERCLASS ARCHIVE
Our global guide is
now your personal guide
All of Daaji’s meditation masterclasses are available to you. Free. Forever.
Frequently asked questions
|Heartfulness Technique||Recommended time to practice||Duration|
|Relaxation||Anytime you like||A few minutes as you need|
|Meditation||Morning, and then any other time during the day||30 minutes up to 1 hour. You can start with less and develop the length as it grows on you. Repeat any number of times during the day, with a maximum of 1 hour per session.|
|Cleaning||Evening, after you have finished your day’s work||30 minutes. You can start with less and extend it to 30 minutes.|
|Connect with your inner Self||At bedtime, just before sleeping||10 to 15 minutes.|