Who we are
Heartfulness Institute is a global non for profit organisation with thousands of volunteer trainers who serve more than a million practitioners in over 130 countries. Our mission is to help develop peaceful, healthy and holistically educated individuals and children, families and communities, organizations and businesses, with a spirit of human well-being and integration. Heartfulness relaxation and meditation techniques are studied and proven to be effective in reducing stress and anxiety, improving sleep, enhancing emotional intelligence and exploring the heights and depths of human consciousness.
Magnificence and convenience
are now one
Learn to meditate
In a series of 3 masterclasses, learn the four Heartfulness practices.
With over 40 years of experience in Meditation, Daaji, our global guide will be your mentor on this journey.
Making peaceful powerful
Oneness times 7.5 billion
Imagine a world in which everyone took a little time each day for calm, quiet and stillness.
Close your eyes. Open your heart. And become one.
A WORLD OF HEARTFULNESS
all the love in the world.
Transmission-aided meditation is the specialty of Heartfulness. Transmission is an active catalyst for transformation. Approach Heartfulness as a scientist: first meditate without transmission, and then meditate with transmission,
comparing the two experiences.
Heartfulness Meditation will help you to live a heart-centered life, manage your emotions, and find inner peace and balance. Millions of people worldwide are now benefiting from this simple, effective meditation practice.
Learn more about meditation
Join us at one of our HeartSpots to meditate with a trainer and with a group. Our community is made up of people from all cultures, backgrounds and walks of life. There are HeartSpots in many cities, towns and villages in over 130 countries.
The Heartfulness Guide
Inspiring teachers are unforgettable. As a student of spirituality, Daaji guides seekers on the path. He also devotes time to research on the science of spirituality and consciousness.
Learn more about Daaji >
Our global community shares its stories. One heart at a time.
Vitality & Compassion At Work
I have worked in Child Protection for more than twenty-five years. What I have observed is this: at 60 I am neither hardened nor burnt…
4 Big Reasons to Meditate When You Are Young
I began meditating at the age of 16 in 1993 in South Africa. I wasn’t looking for a lifelong path – who is at that…