TTC200, March 2021, Online - Heartfulness Yoga

TTC200 – March 2021, Online

8-week Yoga Teacher Training Certification. Six weeks of online progressive learning (1h/day) culminating in a 2-week online immersion (full time).

With Heartfulness, discover the full spectrum of Yoga. Uplift your spiritual journey.

Dates

Online Preparation: 6 weeks

1st February – 12th March 2021

Online Immersion: 2 weeks

13th – 28th March 2021

Course Description

Practice Hatha Yoga and a modified form of Raja Yoga. Merge the traditional art of yoga with a modern heart-based meditative approach. In addition, discover a team that creates a safe and supportive space for this inner journey. In short, be ready for a deep transformation!

This Yoga Teacher Certification is now happening online in spite of the problems created by the pandemic!

Start with 6 weeks of Preparation – gentle online learning: 1 hour of practice per day + 2 hours of theory per week (see Course Syllabus below).

Follows the 2-week Immersion – the program becomes a full time investment for 2 weeks, from your home. Pre-recorded and live sessions allow some flexibility. See timetable below as an example.

Heartfulness Yoga School is Registered RYS200 Yoga Alliance

Yoga Alliance International has approved this online format for 2021

Prerequisite

A genuine interest in learning about Yoga and Yoga philosophy.
A passion to serve others and share the benefits of Yoga.
18 years of age.

Learning Outcomes:

Skills and Knowledge, outcomes of the Program

Skills

Soft skills- self-awareness, creativity, empathy, deep learning, discover the ‘heart-space’ and apply yoga principles in life.
Teaching skills- teaching yoga, speaking and teaching in front of a large group, creating yoga flows for class, learning to adapt to your audience.

Knowledge

Anatomy and physiology.
Introduction to the history and philosophy of yoga, ethics of yoga.
Meditation techniques and other yogic practices.
Principles of teaching applied to yoga.

Who should take this certification?

Yoga practitioners who want to become professionals and take Yoga as a career.
Practitioners eager to have a deeper experience of Yoga.
People interested in discovering the full spectrum of Yoga.

Please note: the immersion course is intense. Although some experience in Yoga is preferable, what truly matters is a good fitness level and the desire to learn and progress.

Sample Immersion Timings

Proposed timings for the 2-week Immersion part of the course. The timings mentioned are Indian Standard Time (IST).

6 am to 8.30 am: 2h30 Live

Teaching Practice – 30 min Circle time & clarifications, 45 min Asana Practice, 45 min Teaching in pairs, 30 min Q&A

8.30 – 9 am Breakfast

9.30-10.30 am: 1h Live

Meditation Practice – Experience Heartfulness Meditation supported by Transmission

11 am-1pm: 2h Live & Recorded

Asana Practice – This class will be live as well as recorded. However we recommend that you participate: this is when the teacher can see you in your practice and help you progress.

1 pm to 2pm Lunch

2pm-2.30 pm: 30min Pre-recorded

Chanting – The 200h syllabus includes the knowledge of a few Yoga Sutras by heart. Additionally, we will chant opening and closing prayers found in traditional Yoga classes.

2:30pm-3.00pm: 30 min Pre-recorded

Theory of Asanas – Short video with benefits, contra-indications and variations of the 18 Asanas from the TTC200 syllabus.

3pm- 5 pm: 2h00 Live & Recorded

Theory Class – This class can be attended Live or as a video.

6 pm- 6.30 pm: 30 min Pre-recorded

Heartfulness Cleaning practice – Guided personal practice supported by audio

7 pm Dinner

Certification

This course gives an international recognition with Yoga Alliance. Hence, you need to clear all parts of this training course to receive the certification. There are 4 areas of work observed and marked to be eligible for certification:

Practice of Asana: the Lead Trainer will assess your level of practice at the beginning of the Immersion Part of the course. Accordingly, he/she may ask you to appear for another batch if you have not practiced as indicated during the 6 preparatory weeks.
Online attendance for Live sessions: you need to be online for the full class, active, and with your camera on at all time.
Theory of Yoga: regular quiz as well as a final exam
Teaching Practice: we assess your competence in teaching Yoga during live interactions with the group. Additionally you will present a final teaching project: a 1-hour class that you teach, record and share with us.

Cancellation

Once paid, the fees cannot be refunded. In the unfortunate case that you are not able to attend a chosen course, you will be allowed to be part of a subsequent program in the 12 months following the beginning of the initial course.

Yoga Team

Marion and Amar are your Lead Trainers in this program. Moreover, Heartfulness Yoga is all about family spirit and teamwork. Meet the entire Heartfulness Yoga Team.