Kanha Shanti Vanam: A Mystifying Experience
I have just been introduced to spirituality by the Heartfulness Institute, Hubli Center with the advice to follow their processes of relaxation, meditation and cleaning,…
I have just been introduced to spirituality by the Heartfulness Institute, Hubli Center with the advice to follow their processes of relaxation, meditation and cleaning,…
Self-improvement makes your achievements sustainable. Here’s how Don’t you sometimes feel that you’re stuck doing the same stuff daily? It becomes mundane even if it…
Meditation is very simple. All it involves is a willingness to close our eyes and take a pause. Short as it may be, this pause…
It’s been a while since my life was on the right track. I was caged in a mental trap, a slave to my emotions that…
I’m just another teenager interested in the usual teenager stuff. My parents are meditators, and I’ve grown up watching them and many other people, young…
After nearly nine years of meditation, I know meditation helps me stay calm during stressful situations. And this was made clear to me one fateful…
What does it mean to be in a loving relationship? How does one become selfless? How much does perfectionism help or hinder us as we…
How often have you felt stressed with the demands of life? It seems like countless strings are pulling us in multiple directions, each demanding equal…
“A dream that I state, to live free and meditate To become better and remove a trait, my dream to meditate To be yours, to…
A couple of weeks back I had a rapid-fire session with my mentor who asked me a series of questions about my meditation practice: What…
It was a typical winter morning in Dehra Dun, a small town located at the foothills of the Himalayas in Northern India. The weak morning…
You could say I was an absolute chatterbox who loved to talk and share everything with my near and dear ones. I needed sound in…