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Heartfulness blogs

Mar192020

Kanha Shanti Vanam: A Mystifying Experience

ArticlesBy Bala MuruganMarch 19, 2020Leave a comment

I have just been introduced to spirituality by the Heartfulness Institute, Hubli Center with the advice to follow their processes of relaxation, meditation and cleaning,…

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Mar192020

Meditation for Self Development

ArticlesBy Bala MuruganMarch 19, 2020Leave a comment

Self-improvement makes your achievements sustainable. Here’s how Don’t you sometimes feel that you’re stuck doing the same stuff daily? It becomes mundane even if it…

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Mar192020

Meditation Made Simple

ArticlesBy Bala MuruganMarch 19, 2020Leave a comment

Meditation is very simple. All it involves is a willingness to close our eyes and take a pause. Short as it may be, this pause…

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Mar192020

How meditation can help Troubled Mind to Restful Heart?

ArticlesBy Bala MuruganMarch 19, 2020Leave a comment

It’s been a while since my life was on the right track. I was caged in a mental trap, a slave to my emotions that…

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Mar192020

From the heART of a 14-Year-Old

ArticlesBy Bala MuruganMarch 19, 2020Leave a comment

I’m just another teenager interested in the usual teenager stuff. My parents are meditators, and I’ve grown up watching them and many other people, young…

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Mar192020

Meditation: The Calm During a Storm

ArticlesBy Bala MuruganMarch 19, 2020Leave a comment

After nearly nine years of meditation, I know meditation helps me stay calm during stressful situations. And this was made clear to me one fateful…

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Mar192020

Don’t Fear The Mountain

ArticlesBy Bala MuruganMarch 19, 2020Leave a comment

What does it mean to be in a loving relationship? How does one become selfless? How much does perfectionism help or hinder us as we…

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Mar192020

A Non-Demanding Practice

ArticlesBy Bala MuruganMarch 19, 2020Leave a comment

How often have you felt stressed with the demands of life? It seems like countless strings are pulling us in multiple directions, each demanding equal…

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Jan212020

Meditation: Going Beyond Easy and Difficult

ArticlesBy Heartfulness EditorJanuary 21, 2020Leave a comment

“A dream that I state, to live free and meditate To become better and remove a trait, my dream to meditate To be yours, to…

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Jan132020

Meditation — From a Compulsion to a Lifestyle

ArticlesBy Heartfulness EditorJanuary 13, 2020Leave a comment

A couple of weeks back I had a rapid-fire session with my mentor who asked me a series of questions about my meditation practice: What…

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Dec192019

My Tryst With Heartfulness

Individual SpotlightBy Heartfulness EditorDecember 19, 2019Leave a comment

I was always the happy go lucky kinds, always smiling and laughing. I would be around people but go into my space even as a…

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Nov182019

A Hug Is All I Need

ArticlesBy Heartfulness EditorNovember 18, 2019Leave a comment

It was a typical winter morning in Dehra Dun, a small town located at the foothills of the Himalayas in Northern India. The weak morning…

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Heartfulness InstitutoEducação
Educação Médica Contínua
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Pesquisa Heartfulness

Acesso rápido
Daaji
Sahaj Marg

Kanha Shanti Vanam
Green Kanha
Gurugram Meditation Center
Missão Shri Ram Chandra
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