Upcoming GLOW Webinar

17th April 2021

Youth, Peace, and Climate Change – A conversation with Gen-Z Filmmaker, Kasha Sequoia Slavner

7 PM IST/ 9:30 AM EST/1:30 PM London Time

Kasha Sequoia Slavner

Webinar Details

Upcoming GLOW Webinar

15th May 2021

Positive Realism – The Journey through Taking Risks, Emotional Learning, Mindset Motivation with Dr. Guila Clara Kessous

7 PM IST/ 9:30 AM EST/1:30 PM London Time

Dr. Guila Clara Kessous

Webinar Details

GLOW stands for ‘Genuine Loving Outstanding Women’, and is a series of monthly online workshops for women, who can login from any corner of the world, learn and practice Heartfulness meditation in the comfort of their homes or their workplace.

Each webinar will also feature an expert speaker, chosen from women who are outstanding in their fields, and are influencers and change makers.

The introductory meditation workshops through webinars for women, every month will be followed up through fortnightly webinars, and those women who prefer personal interaction would get to interact with a Heartfulness Trainer one-on-one by request. Please write to for more information.


Our Host

Purnima Ramakrishnan

Purnima is a UN award winning writer and blogger. She is the editor of World Moms Network, a website for women featuring writers from 30 countries. She is a practitioner and trainer of Heartfulness Meditation, and through this has found balance, peace and contentment in her everyday life.


Adaptability to New Changes

Times of change and transitions are very stressful. It presents us with the possibility to eradicate an unhealthy mental and emotional lifestyle and realign our priorities, create new practices and routines which are positive and healthy. In this webinar, Dr. Elizabeth Denley will speak about the moral revolution the current global pandemic is bringing about.…

Why Kindness is Key to Resilience

Can you recall a time someone made your day? What was it that spilled your cup of gratitude over? It’s likely that it wasn’t anything big. A stranger’s smile on the street. Someone opens the door for you on a rainy day. A neighbor calls to check on you during coronavirus lockdown. Your child washes…

Creating a More Peaceful, Joyful Family During Lockdown and Beyond

This webinar will focus on some practical ways to increase quality of life for families during lockdown. It will help parents understand how, despite their best efforts at good parenting, some of their children’s basic needs may be compromised during lockdown, and what they can do to help. It aims to increase understanding of how…

Compassion on the Spiritual Way

In this webinar, Helle will share how compassion is inherent in Heartfulness, and how we as heartfulness practitioners can benefit from using it more explicit on the spiritual path. Compassion can be very supportive in calming down our mind and our emotional reactivity, and in moving toward self-acceptance. Even though meditation helps us soothing the…

What is on the other side of a negative emotion?

Are negative emotions bad all the time? When people experience negative emotions, they tend to feel stuck or confused, as if everything is hazy. It affects our ability to see things clearly. If there was a way to shine light through this confusion, would you use it? Ichha will be speaking about a research model…

Touch – the language of learning and becoming: To New Mothers with Love!

The world knows of people with the utmost physical disability to rise and contribute to humanity like Helen Keller and Stephen Hawking. How was it possible? Does a greater mental power unleash by taking take care of physical disability with loving touch and physiotherapy? What is the theory of attachment and connections? Can a mother’s…

The Heart of Our Youth

How do we support growth and change in ourselves and others? At present, all over the world, many young people are struggling with loneliness and anxiety. How can we help? A few years ago, Rosalind spent time volunteering and researching in summer camp programmes for teenagers. She was sparked by the experiences of her own…

Pathways to Heart Health

Although lifestyles and family roles continue to evolve, women still tend to have significant influence over what we eat as a family. Whether as a mother, daughter, sister, grandmother, aunt, or even as a professional, women make daily choices involving foods that either help or hinder their health and that of those around them. After…