Upcoming GLOW Webinar

4th December 2021

Leading with Heart

7 PM IST/8:30 AM US Eastern/1:30 PM London time

Claude Silver

Webinar Details

Upcoming GLOW Webinar

11th December 2021

3 – Self-Care Practices for the New Year

7 pm IST/8:30 am EST/1:30 pm London Time

Dr Elizabeth Denley

Webinar Details

GLOW stands for ‘Genuine Loving Outstanding Women’, and is a series of monthly online workshops for women, who can login from any corner of the world, learn and practice Heartfulness meditation in the comfort of their homes or their workplace.

Each webinar will also feature an expert speaker, chosen from women who are outstanding in their fields, and are influencers and change makers.

The introductory meditation workshops through webinars for women, every month will be followed up through fortnightly webinars, and those women who prefer personal interaction would get to interact with a Heartfulness Trainer one-on-one by request. Please write to for more information.


Our Host

Purnima Ramakrishnan

Purnima is a UN award winning writer and blogger. She is the editor of World Moms Network, a website for women featuring writers from 30 countries. She is a practitioner and trainer of Heartfulness Meditation, and through this has found balance, peace and contentment in her everyday life.


Effective Communication for Heartful Parenting

What you say and how you say it are important in parenting. Miscommunications can easily occur through unintentional hidden, conflicting, or unclear messages. It’s common to assume you are understanding others clearly and they are understanding you, but actually aren’t, which then causes problems. So this webinar offers simple tips for positive, healthy communication.

Inner Transformation and Service

Each one’s journey of transformation is very personal and contextual. However, the process of transformation is inevitable. I continue to find myself expanding with its wisdom every waking moment. With that in mind, this topic on inner transformation and service is a very humble and sincere effort of sharing from my own personal experiences and limited understanding around the same.

#BalanceforBetter on #InternationalWomensDay

Webinar will guide woman on how to optimize the ‘all-in-one’, god-gifted extraordinary qualities in her day-to-day life: personally, professionally and socially, so that she can achieve bigger and better things in life with ease. Nivedita hopes to kindle a spark within women, so that they attain the perfect balance of the inner and outer self.…

Parents Needs Matter, Ask for What You Need

In this webinar we will understand the needs of the parents. These unmet needs lead to frustration, irritability and less than optimal interactions with children when additional stressors come into play. Parents are preconditioned to think that their needs are unimportant. Many parents do not know what they need and are so used to putting…

Resonant Leadership and Womanhood

This webinar will give an insight into resonant leadership as the competence to lead with heart intelligence, so that we can tap into a deeper source of renewal that is accessible in the heart. Heartfulness meditation helps in establishing a permanent link with the source, our ability to connect and be part of a whole.…

From Values to Action: Working as a Family to Build a Better World

In this webinar, we will look at how families can use their own interests, skills and talents to identify service opportunities that align with family concerns and values. The process can help families grow closer while also helping to make the world a better place. Objectives of this webinar Defining service learning and understanding its…

In Pursuit of Justice – Knowing one’s rights & responsibilities

Nandita Khurana began her career working at the Supreme Court of India and practiced criminal and civil law in various courts. She started working with Michelin Tyres (World leader in tyre manufacturing industry) in 2008. She currently has regional and multi-jurisdictional responsibilities with Africa, India and Middle East as her direct responsibility and is the…

Coping with depression, anxiety and stress that comes with the pursuit of higher education #worldmentalhealthday

Learn to recognize the signs/symptoms of depression, anxiety or stress as graduate students more than 6x as likely to experience depression and anxiety as compared to general population, Decrease the stigma of these mental health issues as a collective body, Recognize the dangers of technology (interference with sleep, understanding reality vs virtual reality), Develop self-value to decrease feelings of anxiety, sadness and dissatisfaction, Incorporate techniques (i.e. setting routines, social outings, meditation, exercise) to help decrease these symptoms, Recognize the importance of sleep in managing mental health.

First Five – Best Five

Ibtisam would discuss the importance of the first five years of a child’s life in shaping all his life. Her favorite question during such sessions is – “When discussing another person’s life, we generally say – He had a tough childhood but you see, it never affected him. Is that true?” Objectives & Key Takeaway…

Mindful Life-Style – From Theory to Action

In plain language, mindfulness is a positive practice that creates a lively, peaceful, happy life suited to your personality and needs. This includes the freedom to become your authentic and best self while enjoying positive relationships within the family, society, and at work. To enjoy a life filled with positivity, we all need to enjoy…

Achieve Total Fitness and Maximum Health

Dr. Ruth reversed a shocking diagnosis of Stage 4 breast cancer, changed her diet and went on to win hundreds of gold medals in races ranging from the Ironman Triathlon, dozens of marathons, to eight gold medals in the Senior Olympics. She will cover the benefits of daily exercise, how it helps the heart, lungs,…

The Psychology of Happiness

In this webinar, Ruby will share some insights on the psychological aspects of happiness, exploring some of the research conducted in the area. The nature and definition of happiness will be examined along with the universal nature of this emotion. The question of whether happiness is an emotion or a state of being will be…