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Heartfulness blogs

May292019

Life Gets Better And Better

ArticlesBy Heartfulness EditorMay 29, 2019Leave a comment

Many of you will have read Stephen Covey’s iconic book, The 7 Habits of Highly Effective People. It started a trend and defined a new…

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May282019

Amazing Grace #HumansOfHeartfulness

Individual SpotlightBy Heartfulness EditorMay 28, 2019Leave a comment

I love simplicity. In my early childhood, I decided that I wanted to live a modest and simple life, eat healthily and be in tune…

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May132019

90 days of Heartfulness practice

ArticlesBy Heartfulness EditorMay 13, 2019Leave a comment

Jim Rohn once said, “Motivation is what gets you started. Habit is what keeps you going.” With any opportunity, we get motivated. We get inspired.…

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May72019

Lexi White is discovering the beauty of the heart through Heartfulness meditation session

Spiral of Love #HumansOfHeartfulness

Individual SpotlightBy Heartfulness EditorMay 7, 2019Leave a comment

Until about a year ago, I was working the corporate 9 to 5 and simultaneously fighting a losing battle with extreme anxiety, suicidal thoughts and…

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Apr222019

The Compassion Revolution: the compassion that was my grandparents

ArticlesBy Heartfulness EditorApril 22, 2019Leave a comment

The word compassion takes me back to my childhood days and my grandparents who were the very embodiment of this expression. They had no money…

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Apr112019

The Way Home #HumansOfHeartfulness

Individual SpotlightBy Heartfulness EditorApril 11, 2019Leave a comment

For as long as I can remember, the big questions of life have dominated my thoughts – who am I, where do I come from,…

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Apr22019

Meditation Rememorari

ArticlesBy Heartfulness EditorApril 2, 2019Leave a comment

Meditation Rememorari It’s an early March morning and a small group of us have been meditating on the porch for a little while. Has it…

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Apr22019

The Three I’s of Compassion

ArticlesBy Heartfulness EditorApril 2, 2019Leave a comment

What Exactly is Compassion? ‘Compassion’ is a word often used in matters of spirituality and personal development. It’s a critical concept, both for working toward…

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Apr22019

Heartfulness and its effect

ArticlesBy Heartfulness EditorApril 2, 2019Leave a comment

I have been practicing Heartfulness meditation for the last 10 years, and when I look back I realise that it has effected many changes in…

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Nov212018

Two young Women are doing Meditation in the Garden Peacefully

Meditation

ArticlesBy Heartfulness EditorNovember 21, 2018Leave a comment

What is Meditation? Meditation is a simple way of freeing your mind, forgetting about daily anxieties and focusing on mental relaxation. Going into a meditative…

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Nov62018

the-joy-of-giving

The Joy of Giving

ArticlesBy Heartfulness EditorNovember 6, 2018Leave a comment

It’s that time of year again; of warmth and hearth, family and friends around, as we celebrate joy, happiness, peace, and the triumph of goodness and…

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Oct192018

the-heartfulness-dasara-event

The Heartfulness Dasara Event

ArticlesBy Heartfulness EditorOctober 19, 2018Leave a comment

Elephant Parades in Palaces, Meditation Flash Mobs and Spreading Acts of Kindness – The Heartfulness Dasara Event I was fortunate enough to be invited to…

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