FEATURED STORIES
crossroads_modernisation1_9a78d38bae

Workplace

The crossroads of modernization

SWAMI MUKUNDANANDA shares his thoughts on the responsibility of each one of us to bring about change in the world, and the need to create a culture that is based on tolerance, inclusiveness, wi

READ MORE

reconnecting_innerchild1_891138cc1b

Self-care

Reconnect with your inner child

DR. JOSEPH HOWELL is the founder of The Institute for Conscious Being in the US. During his keynote address at the Global Spirituality Mahotsav, he guided the audience through an exercise to

READ MORE

insomnia_rifa_1d6e678c9d

Self-care

Insomnia

RIFA is a Year 12 student based in London. Here, she talks about the struggles of insomnia, how it impacts her mental health, and the importance of asking for help. Insomnia is when you have t

READ MORE

prevnext

JUNE 2024 EDITION

Dear readers,

This month we continue with more inspiring talks from the Global Spirituality Mahotsav that was held from March 14 to 17, 2024, at Kanha Shanti Vanam.

We hear from Daaji on lifestyle and yoga in honor of International Day of Yoga, June 21, 2024. We also hear from Professor Bhavani Rao, Dean at Amrita Vishwa Vidyapeetham University, on spirituality in action, the Venerable Bhikku Sanghasena on how to be an ambassador for compassion, Dr. Tony Nader on the Maharishi Effect, Swami Mukundananda on the crossroads of modernization, Tejinder Kaur Basra on the purpose of work, the Venerable Geshe Dorji Damdul on the psychology of peace, the Rt. Hon. Patricia Scotland, KC, Secretary-General of the Commonwealth, on how we are all related, and world-renowned violinist Kumaresh Rajagopalan on the uplifting mysteries of music.

Dr. Prasad Veluthanar shares an Ayurvedic perspective on treating autism, Dr. Ichak Adizes helps us navigate disagreements at work, Sravan Banda celebrates World Environment Day by sharing some tips on land restoration, and Sara Bubber tells our children another inspiring story and challenges them with some fun facts and riddles.

Happy reading, 
The editors 

Inspiration

Why start with meditation instead of yama and niyama?

LETTERS TO FAMILY AND FRIENDSDear Kamlesh bhai,In Heartfulness, you start with the last three steps of Ashtanga Yoga – dharana, dhyana, and samadhi. W ...,

Read More

June 2024

Yoga and Ayurveda for children with autism

PRASAD VELUTHANAR shares a practical approach to autism that has evolved out of his role as an Ayurvedic doctor, and research in the field of Ayurveda ...,

Read More

Creativity

The mysteries of music

KUMARESH RAJAGOPALAN performed at the Global Spirituality Mahotsav, along with Shankar Mahadevan and Shashank Subramanyam, and here he speaks about mu ...,

Read More
A WORD, A THOUGHT, A QUESTION
awtq-text

Simple practical weekly inspirations to improve various aspects of your thought patterns, emotions, habits and lifestyle.

Word thought question
SUBSCRIPTIONS
HFNmag-December2022-Cover

Heartfulness Magazine

Available in Print & Digital versions

RECOMMENDED ARTICLES

RelationshipsA child’s destiny

ANISH DAVE reflects on parenting, and how the responsibility of a parent is to lay the foundation for their children to carve their own destiny.It has been said that souls choose the family into which ...

readmore
November 2023Innovation and talent

JUST THINKING AND FEELINGDR. ICHAK ADIZES explores the benefits of mutual trust and respect in creating a conducive environment at work for encouraging innovation and retaining talented employees.Mutu ...

readmore
FocusBringing your system to balance

VASCO GASPAR is a Mindfulness consultant and Heartfulness trainer living in Portugal. Here he shares a simple effective practice to down-regulate emotions. We all sometimes feel stressed, anxious, fea ...

readmore