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August 1, 2025
Emotional Evolution through the Heart Region
JASON NUTTING explains the emotional journey through the five chakras of the Heart Region.Beyond reaction lies resonance, the quiet language of the he

August 1, 2025
A Pause is a Moment of Integration
DAAJI explores the transformative power of pausing—how taking a moment before making decisions, reacting, or acting can lead to greater clarity and wi

June 1, 2025
Emergency cleaning
A Practice for Returning to LightnessJASON NUTTINGshares the liberating practice of Heartfulness Cleaning.Sometimes the hardest part of letting go is

June 1, 2025
Transmission can transform the world, if we want it to
SPIRITUAL PRACTICES AND ATTITUDES FOR MODERN LIVINGDAAJI describes the special transformative quality of Heartfulness Meditation, Transmission, which

June 1, 2025
The dance of joy
DAAJIshares a few simple steps to help us declutter what’s weighing us down, let go of what no longer sparks joy, and create space for the freedom and