SIMONNE HOLM shares an approach to eating that will reduce inflammation and nourish your body, and shares 5 simple recipes to help you do it! You’ll s

Healthy Plant-Based Recipes to Energize Your Day

Boost your vitality

There is only one of you

ATTACHMENT“Attachment to views is the greatest impediment to the spiritual path.”—Thich Nhat HanhBENEVOLENT MASTERTo find one’s Master in a life is a 

Embrace love, humility, and meditation for spiritual growth.

Meditation: An art essay

BHAVNA KHEMLANI is a lecturer at the Bangkok School of Management, a wellness coach, and the co-leader of the Bangkok Women’s Writers Group. Here, Bha

Explore environmental wellness, Heartfulness, and poetry to inspire eco-friendly mindfulness.

Seven of us

SULOCHANA SANTHOSH is a young and inspired writer who reminds us of the need to care for our ocean and the environment in general. What are you doing 

Join us in embracing Heartfulness and environmental sustainability for a better future.

Once upon a Saturday

Nothing lasts forever

A course of action

The author, CHITRA BANERJEE DIVAKARUNI, is interviewed here by TARA KHANDELWAL and MICHELLE D'COSTA about her books on mythology, like The Palace of I

Meeting phenomenal women

Reaching hearts

BRIAN BARNETT shares his thoughts on the creative process and how it relates to spirituality.I have often wondered about the connection between spirit

Creativity and spirituality

JOSH BULRISS shares his tips for staying positive in settings where negativity prevails. They are especially useful in the workplace, where tensions s

6 ways to stay positive

Facing our wounds

CHRISTIAN MACKETANZ offers us an insight into how an artist creates a peaceful work of art, and how true peace goes beyond that possibility.The instru

The instruments of art

Make peace with your enemy

Under the TreesSaratoga Springs, New York, 2024FIONA NEARYFinding JoySaratoga Springs, New York, 2024FIONA NEARYMay Their Innocence and Joy Continue t

Expressions of peace from around the world

NIROOP PRABHAKAR owns and runs the restaurant 615chutney in Nashville, Tennessee. 615chutney started as the only Indian food truck serving vegetarian,

Serving smiles: from heart to table

Food is love

On May 14, 2024, at the Institut du Monde Arabe in Paris, DAAJI was interviewed by GUILA CLARA KESSOUS, the UNESCO Artist for Peace, and Ambassador fo

Expressing the inexpressible

LESLIE BLAIR shares the profound nature of a dream, which she almost missed. How often do we receive these gifts without realizing it?The dream caught

Dream choir

With color and shape

KUMARESH RAJAGOPALAN performed at the Global Spirituality Mahotsav, along with Shankar Mahadevan and Shashank Subramanyam, and here he speaks about mu

The mysteries of music

Music brings us together

ARYAAN ARORA is a young actor, musician, and composer. He was interviewed by PRAGYA MISHRA during the Global Spirituality Mahotsav on the impact of me

Become your own influence

SIDDHARTH KAK is an Indian documentary maker, television producer, and presenter, best known as the producer and presenter of Surabhi. Here, he is int

When a bird sings, do you analyze it? 

The creative process

JEMINA WATSTEIN has taught art all over the world, including Thailand, Germany, and the United States. She encourages all her students, and now us, to

3 activities to calm the mind

VICTOR KANNAN recently visited the Inner Peace Museum at Kanha Shanti Vanam, and invites us inside its doors to feel the calmness that inner peace bri

Inner peace museum

What is art?

BO JOHNSON is interviewed by SURAJ SEHGAL about being a stand-up comedian, the humanity behind humor, and the nerves around how it will be received. H

Being funny

The light within

KATHLEEN SCARBORO shares her journey as an artist, explaining why she has chosen the subjects that are so dear to her heart. In December 2023, she ope

Thoughts about painting india

Sharing the soul

JOSH BULRISS is the professional photographer behind The Buddha Project, an initiative capturing unique Buddha imagery across the world. In this photo

The diverse faces of the Buddha

Creative power

The enemy of creativity

PAPIGUY from Montpellier reminds us that we have a lot to learn about generosity from the natural world around us, in this case from a very beloved el

Mana the elephant

JOSH BULRISS is a traveling photographer. Before heading to Thailand for the Buddha Project, he had no idea that he would find a soul mate for his tra

How the Buddha brought us together

6 Questions with Tanya ManiktalaTANYA MANIKTALA is an award-winning Indian actress. We asked Tanya about the people, places, and things that help her 

Access your full potential

Fascinating life

SIDDHARTHA V. SHAH has been promoting art as a means of community engagement and social responsibility throughout his professional career. Recently he

Art, healing, and slowing down

Try slowing down

LIU JIANMIN is a Heartfulness practitioner and calligrapher. He has taken a quote of FEI XIAO TONG (1910-2005), one of the founders of Chinese sociolo

The beauty of nature and spirituality

The light in the heart

Students' Contributions From The Heartfulness Learning CenterArtwork by AVIYUKTArtwork by HARSHA R

Peace - students' contributions

Thoughtless presence

The Womanifesto collective came together in Bangkok in the late 1990s to fulfill the need for an inclusive, creative, and open-ended art platform for 

Womanifesto

POOJA KINI shares one of her simple superfood salads to brighten up your Monday and give you a burst of nutrients.Sometimes, ordering delivery can see

Case of the weekday blues? Eat some blueberries

Value food and cheer



AN ART ESSAY




  JASMEE MUDGAL
    reflects on her love for Rumi, the much-loved 13th-century Persian
    poet.









  Rumi’s poetry has alway

Rumi

From your soul

CHRISTIAN MACKETANZ is an artist and Professor of Painting at the Academy of Fine Arts, Dresden, Germany. He shares his love of Nature and creativity,

Creativity and art

FIONA NEARY is passionate about creating introspective spaces to share with others through painting, photography, music, and conversation. She and her

A fun exercise: Tree of life

Your unfolding life

A closed book




  SIMONNE HOLM
    is the founder of the Alkaline Institute and is dedicated to helping
    people to thrive on their health journey through creati

Healing Soup

GRANT SNIDER began drawing and writing before he knew what he was doing. His comics have appeared in The New York Times Book Review,The Kansas City St

Comic Joy




  Chef VIJAY SAHU has cooked his way from India to Australia, and across
  Thailand, New York, and now Dallas, TX.Here he shares his thoughts on
  

10 tips for heartful cooking


    POOJA KINI
        shares her experience and tips for setting intentions and caring for your
        health on a daily basis. She also shares a g

Interest, intention, and a yummy breakfast

Be your own person






        AN ART ESSAY







        What an insight it could be to travel in a Commitment Train called
        Ma, to have a window seat, but thi

Commitment train

Commitment


  
  JOEL CROSS, aka A Soul Called Joel, is a Grammy-nominated singer-songwriter. He
    grew up singing gospel songs with his seven siblings. In 202

Flow


      
      POOJA KINI
        simplifies the art of eating healthy food to 4 simple principles that
        are easy to follow. She brings joy to e

4 ideas for healthy eating in the New Year


    KAREN
            EYÞÓRSDÓTTIR
        works for the city of Reykjavik in the field of climate change and European
        cooperation, adopting 

Creating a green city

Creativity leads to progress


  POOJA KINI
    is a master of finding simple ways to eat healthy food while living a busy
    lifestyle. Here she shares a kale salad that is full 

Easy kale salad


  SIMONNE HOLM
    looks at ways to develop healthy balanced nutrition using the 80-20
    alkaline-acid principle.





  In the book, The pH Miracl

New biology

Cooking is creative!

SANJANA AYYAGARI shares some everyday images of ways to be more aware, take care and responsibility for self and others, and build community. All this

Everyday ways you can be a better leader

Well-being through creativity

GUILA CLARA KESSOUS, UNESCO Artist for Peace and art therapist, uses drama therapy to help people “let go” of their suffering through a cathartic proc

Art therapy for human suffering

Fill yourself with creativity


  BRIGITTE SMITH
    speaks about the social responsibility of artists, and creativity’s
    role in inspiring new thought processes.





  
    
  

The urgency of our time

PAWO CHOYNING DORJI is a Bhutanese filmmaker and photographer. His film, Lunana: A Yak in the Classroom (2019), was nominated for Best International F

A love letter from Bhutan

The creative act





AN ART ESSAY








  ZACHARI LOGAN is interviewed by VANESSA PATEL about his art, the influences that have
    informed his approach, the relati

Let art slow you down

Slowing down





AN ART
        ESSAY







CHRISTIAN MACKETANZ explains the creative process
        behind the paintings in his exhibition.







The content o

Patience and observation


    CLAYTON JOHN
        writes about his approach to art and spirituality and the techniques he is
        using to create his latest series, Imagin

Imaginata Australis

The beauty of the world


    DR. V. RAMAKANTHA
        retells the legend of Savithri and Satyavan, which is centered around the
        Banyan tree, also known as the Tree o

A story of everlasting love

Creativity and possibility


        HARPREET BHAN experiments with some simple plays on
        words in order to explore the profound meaning that words can sometimes offer us.

Word plays



SUKRITI VADHERA KOHLI
is an artist whose mission is to encourage people to discover
well-being. Here she shares her own experience of being courageo

About a dog and a small boy


  SIDDHARTHA V. SHAH
    is the Director of Education and Civic Engagement and Curator of South Asian
    Art at the Peabody Essex Museum in Salem, M

Art as social responsibility


  VENKAT MURTHY
    is a hospitality professional, chef, and an educator who trains aspiring
    student chefs in Sydney, Australia. This year, he wi

Mushroom biriyani

The arts


  BARBARA SONVILLA
    writes about the divine feminine, the global awakening of women, and their
    growing role in leadership. She celebrates wome

Love the Earth

SIDDHARTHA V. SHAH is the Director of Education and Civic Engagement and Curator of South Asian Art at the Peabody Essex Museum in Salem, Massachusett

Art in service of community


  In these landscapes, which are so surreal they are almost like paintings,
  BRUNO MEMEINT
  captures the stark beauty of Iceland, a land known for 

Lights of Iceland


  RASHMI BANSAL
    is an Indian non-fiction writer and entrepreneur. In this exclusive
    interview, she shares the inspiration behind choosing the

The road less traveled

All the difference

Say it out loud




  oh, there i am – lost





  years ago,i begana very long gameof hide and seek.i
  looked in every nookand i scavenged every crannyto try and fin

Oh, there i am

JYOTI BHATT is a celebrated and awarded artist, best known for his work in painting and printmaking, as well as his photographic accounts of rural Ind

Beyond traditional and modern – part 2


  JYOTI BHATT
    is a celebrated and awarded artist, best known for his work in painting and
    printmaking, as well as his photographic accounts o

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Boost your vitality

There is only one of you

Meditation: An art essay

Seven of us

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Boost your vitality

There is only one of you

Meditation: An art essay

Seven of us

Once upon a Saturday

Nothing lasts forever