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![On change](https://cdn-prod-static.heartfulness.org/on_change1_008b75379a.webp)
July 1, 2024
On change
LETTERS TO FAMILY AND FRIENDSDear Dad,Please speak to us about change.Dear Sahaj and Marg,One of the things that is eternal is change. You cannot avoi
![Conscience with love for peace](https://cdn-prod-static.heartfulness.org/Love_for_Peace1_c96627fd11.webp)
July 1, 2024
Conscience with love for peace
SOFIA STRIL-REVER shares her experience of the Mahotsav in Kanha Shanti Vanam at the United Nations, during International Day of Conscience with Love
![Why start with meditation instead of yama and niyama?](https://cdn-prod-static.heartfulness.org/why_start_meditation1_2d5f4281aa.webp)
June 1, 2024
Why start with meditation instead of yama and niyama?
LETTERS TO FAMILY AND FRIENDSDear Kamlesh bhai,In Heartfulness, you start with the last three steps of Ashtanga Yoga – dharana, dhyana, and samadhi. W
![The Maharishi effect](https://cdn-prod-static.heartfulness.org/being_becoming1_30eeb1a72d.webp)
June 1, 2024
The Maharishi effect
BEING AND BECOMINGDR. TONY NADER, neuroscientist, author, and leader of the Transcendental Meditation® movement, shares some insights on consciousness
![Ambassadors for compassion](https://cdn-prod-static.heartfulness.org/ambassodors_compassion1_30eb2aa21b.webp)
June 1, 2024
Ambassadors for compassion
The Venerable BHIKKU SANGHASENAfounded the Mahabodhi International Meditation Centre (MIMC) in Ladakh in 1986. Since then he has worked tirelessly and