I love music, dancing, animals, swaying trees and the power of the moon. I also enjoy supporting people who meet their needs authentically, and that is the drive for my work with children and adolescents living in informal settlements. I often find myself searching for meaning in what I do. So far, my search has led me to a personal…… Read More.
Details“Love is a noble quality that needs to be intensely called upon from deep within the heart. Keep on focusing your life on Love. It is at the root of any process. Yet, Love is not innate in everyone. One has to call on it intensely and make it one’s daily food to quench one’s thirst continuously at the Source.…… Read More.
Details“The period from 20 to 30 years of age is a time of youth, discovering oneself in the professional sphere, searching for a lifestyle, forming tastes, refining one’s values and habits, searching for a life partner. This is a very significant period in the life of every person– one for discovering inner potential, learning and self-determination and to ask oneself:…… Read More.
DetailsAs an entrepreneur and a mother, I have reaped the many benefits of daily meditation. I ventured into the world of wedding design while at architecture school when I was 19, and 7 years hence, I am married with a child and managing my business parallelly. Born in an Indian family, my exposure to spiritual practice began at 3 years…… Read More.
DetailsWith work from home as the new normal, here are some ways that will help maintain a work-life balance – 1. Create a timetable With no busses or trains to catch, no coworkers getting lunch and coffee, and no packing up to go home at the end of the day, it can be hard to determine when to start and…… Read More.
DetailsI stumbled across Heartfulness meditation at the end of 2008 when I was already about 30 years old. At that time, I still didn’t know what I wanted from life, but I knew exactly what I wanted to avoid. Perhaps this was caused by the influence of literary classics and deep dissatisfaction, but with all my being I tried to…… Read More.
DetailsI had been quite fond of a non-vegetarian diet since I was a kid and it had been an integral part of my life. The fondness for such a diet became problematic when I was diagnosed with celiac disease, a gluten allergy in my 3rd year of college. Because of this allergy, I could not have wheat and any form…… Read More.
DetailsI am from Japan and I started my meditation practice 13 years ago when I was introduced to Heartfulness by a friend of mine. After hearing about it, I looked it up on the internet and learnt that there was a meditation center in my area. I eagerly started the practice. There was a period when I had to briefly…… Read More.
DetailsI fancy holidays as I truly feel merry and bright. It’s the time when I book a hotel and tickets for a flight, and I’m off to a destination that keeps my laptop away from me. For some time, I defined celebrating life as a period of “days” where I could easily get into the spirit of joy, excitement, and…… Read More.
DetailsWith a nip in the air, as woolens come out and Christmas trees are lit, the infectious aura of the festive season is felt by one and all. A sense of togetherness and brotherhood prevails as people around the world celebrate, in whatever capacity, the last month of 2020. I sat down to reflect on the year that is ending…… Read More.
DetailsIf I had told my 10-year-old self that I would grow up someday to become a content and successful woman, I would have never believed myself then! When I was a child, I was diagnosed with a rare neurological disease called Friedreich’s Ataxia. It affected my walking, my speech, and my heart. It was mentally very, very exhausting. Heartfulness meditation…… Read More.
DetailsStaying indoors for the past few months finally gave me time to solve a thousand-piece jigsaw puzzle. There were simple lessons waiting to unfold. No one has an idea of the bigger picture and what it looks like. But because you know it’s a jigsaw puzzle and all the pieces are meant to fit, you’ll keep trying to solve…… Read More.
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