Two young women closed their eyes and meditating

Heartfulness

MEDITATION

From Stress Management to Self-realization

Four Daily Practices

RELAXATION

Learning to relax is vital for well-being. It reduces tension in all parts of your body and helps you to stay balanced even in stressful situations.

How to Relax

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MEDITATION

With regular Heartfulness Meditation, your mind will become centered and shift to deeper levels of feeling, intuition and consciousness.

How to Meditate

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CLEANING

Cleaning fosters lightness of being, joy and a carefree attitude, as emotional burdens, habits, deep conditioning and complexities are removed.

How to Clean

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INNER CONNECT

Through a simple bedtime prayerful intention, you can connect humbly with your inner self, listen to your heart’s voice, and weave your destiny.

How to Connect

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Detox Practices

no rows
Men in heartfulness meditation prayer

 

Universal
Prayer

At 9 PM

The universal prayer is a daily Heartfulness practice that is dedicated to the welfare of all.

At 9:00 p.m. sharp, everyone who would like to do so, wherever they might be at the time, may stop their activities and meditate for fifteen minutes, thinking that all brothers and sisters are being filled with love and devotion and that real faith is growing stronger in them. It shall be of immense value to them, which their practical experience only shall reveal.

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How to Start

Choose any one of the following ways to try Heartfulness

IN PERSON WITH A TRAINER
Experience meditation, ask questions, and meet other like-minded seekers. There are 6,000 Heartfulness Centers worldwide. To find the HeartSpot near you:
REMOTELY WITH A TRAINER VIA OUR APP
A Heartfulness session is just a click away! Connect with a certified trainer for a meditation session.
JOIN MASTERCLASSES IN MEDITATION
In a series of 3 masterclasses, learn the four Heartfulness practices from the Heartfulness Guide, Daaji. With over 40 years experience in Meditation, Daaji will guide you on this inspiring journey.

Latest Videos

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Here’s Why Money Isn’t Making You Happy | The Real Key to Success | Joshua Pollock

Unlock the Power of Subconscious Mind | Spiritual Consciousness Through Heartfulness | Daaji

Unlock the Power of Subconscious Mind | Spiritual Consciousness Through Heartfulness | Daaji

An Oasis of Peace | Kanha Shanti Vanam Hyderabad India | Heartfulness

An Oasis of Peace | Kanha Shanti Vanam Hyderabad India | Heartfulness

Feeling Lonely vs Being Alone | Heartfulness | Daaji

Feeling Lonely vs Being Alone | Heartfulness | Daaji

Heart versus Mind - Find Balance in your life | Heartfulness | Daaji

Heart versus Mind - Find Balance in your life | Heartfulness | Daaji

What makes us human? | Science of Yoga | Heartfulness Meditation | Daaji

What makes us human? | Science of Yoga | Heartfulness Meditation | Daaji

The leader of the Hearftulness Meditation movement

Daaji

Kamlesh Patel, also known as Daaji, is the current Heartfulness Guide. He offers a practical, experiential approach to the evolution of consciousness that is simple, easy to follow, and available to people of all ages and walks of life.
READ MORE ABOUT DAAJI

Heartfulness Guidebooks

THE HEARTFULNESS WAY

Heart Based Meditations for Spiritual Transformation.

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DESIGNING DESTINY

Heartfulness Practices to Find Your Purpose and Fulfill Your Potential.

READ MORE

One
Beautiful Thought

Quote of the Day

Saturday, November 28, 2020

The root of many problems is that we don’t listen to the heart.

Daaji

Community

Our Community is made up of people from all cultures, backgrounds and walks of life. No matter your beliefs, you are most welcome to join our truly international community. Here are some interesting stories from some of our community members

Does success lead to crises?

There are several types of crises. There is the mid-life crisis around your fifties; a quarter life crisis where young adults (like me) find themselves overwhelmed at a juncture in their mid-twenties. And in more recent times, the year 2020 is the year of crisis where every day that passes, brings with it an uneasiness of the future for almost…… Read More.

The Uncertainty of Planning

Are you the sort of person who likes to plan down to every snippet of their day only to realize that your day has made plans for you? Welcome to the club! My safety net is a bullet journal. Keeping track of habits, budget, daily tasks, reading lists, movie lists, etc. everything is penned down in this notebook. I break…… Read More.

10 Lessons from a Jigsaw Puzzle

Staying indoors for the past few months finally gave me time to solve a thousand-piece jigsaw puzzle. There were simple lessons waiting to unfold.   No one has an idea of the bigger picture and what it looks like. But because you know it’s a jigsaw puzzle and all the pieces are meant to fit, you’ll keep trying to solve…… Read More.

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Heartfulness Magazine

Receive useful tips from around the world on lifestyle, relationships, health and well-being, Yoga, Heartfulness and much more.

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The Heartfulness

Offerings

Twelve ways to deepen your spiritual awareness, built on 7,000 years of spiritual wisdom.

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Masterclasses
Experience Meditation

Daaji’s Masterclasses

Udemy
Understand Meditation

Our Udemy Class

Heartsapp
Meditation on-the-go

Heartsapp

Heartfulness Magazine
Monthly Heartfulness

Heartfulness Magazine

Brighter Minds
A child from brighter minds who worn blue shirt is watching wall drawings
Child Development

Brighter Minds

School-Connect
Children from heartfulness S- connect are laughing
Heartful Students

School-Connect

Heartful Leaders
Heartful Leaders

Corporate Leadership

Kanha Shantivanam
Kanha Shantivanam

Heartfulness Green

One Beautiful Thought
One Beautiful Thought

Wisdom of the Masters