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Spiritual Anatomy

Meditation, Chakras, and the Journey to the Center
spiritual journey
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Yatra: Spiritual Journey

"I refer to the grand journey as the spiritual anatomy project.

In Sanskrit, the yatra is a sacred journey to the center within, and you, the traveler, are the abhyasi, the one who practices.

No one can force you on the yatra or compel you to meditate, but when you do, the heart sets out to speak to you, and you will learn to master the exceptional ability to listen and muster the courage to abide by the heart’s innate wisdom."

~ Daaji

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Appreciations for the Book

Dr. Deepak Chopra

author of Quantum Body.

"Spiritual Anatomy is an exceptional book that blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential."

Dr. Sharon Salzberg

author of Lovingkindness and Real Life.

"Using awareness and meditation as a tool for health, Daaji’s work brings a most valuable heart into the field of healing science. Daaji gifts readers an important resource for traversing personal transformation."

Dr. James R. Doty

Professor of Neurosurgery at Stanford University School of Medicine and bestselling author of Into the Magic Shop.

"The challenge for so many of us is how to achieve our purpose in the face of modern life. Through Spiritual Anatomy, Daaji offers us the path to take our fragmented lives and integrate them to achieve our highest potential. He reminds us also that the path to elevated consciousness is always through the heart."

Nine Things This Book Will Teach You

Learn How To

Nurture the spiritual anatomy and understand the profound role of chakras in your well-being.


Cultivate inner stillness as an anchor amidst the chaos of daily life.


Break free from the shackles of conditioning that stifle your inner being.


Explore the realms of expanded consciousness and flow states.


Develop the sensitivity to listen to the heart and follow its infinite wisdom.


Exhibit the behaviors that radiate joy and meaning into your life.


Forge authentic connections to foster understanding, empathy, and mutual growth.


Harness a mindset of appreciation and contentment.


And most importantly, how to achieve these goals by integrating meditation into daily life.

About The Author

Global Guide of Heartfulness

Kamlesh D. Patel, the current Heartfulness Guide, is an original voice in an ancient tradition. Known to many as Daaji, his teachings on Heartfulness Meditation arise from his personal experience while reflecting his deep spirit of inquiry and respect for the world’s great spiritual traditions and scientific advancements. He offers a practical, experiential approach to the evolution of consciousness that is simple, easy to follow, and available to people of all ages and walks of life.

Daaji advocates bridging ancient tradition with modern scientific understanding and has assembled a team of one hundred scientists to research the physiological and genetic effects of meditation and yogic transmission. He believes in approaching spirituality with scientific methodology – a practical approach stemming from his own experience and mastery in the field. As he often says, “You are the experimenter, the experiment, and also its result."

Daaji’s wish is for Heartfulness Meditation to be available to every household around the world.

global guide of heartfulness, daaji

Other Work by the Author

Designing Destiny
#1 Bestseller

How meditative practices lead to changes in lifestyle, both personal and in relationships, which lead to greater freedom in designing our destiny.
The Heartfulness Way
#1 Bestseller

Discover a special collection of meditations that awaken the depths of human potential and initiate a mystical inner journey.
The Wisdom Bridge
#1 Bestseller

Daaji offers nine principles to guide you, the reader, to live a life that inspires your children and your loved ones.


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