Insights from Heartfulness Research Centre PhD program

Impact of the heartfulness program on stress and sleep among Healthcare Professionals: Pre-experimental study

Self-Care Program as a tool for Alleviating Anxiety and Loneliness and Promoting Satisfaction with Life in High School Community: Randomized Survey Study

Effect of Heartfulness Meditation on Oxidative Stress and Mindfulness in Healthy Participants

Effectiveness of meditation on wellness management among corporate employees in India: An interventional study

Impact of Heartfulness meditation practice on anxiety, perceived stress, well-being, and telomere length

Effect of Heartfulness Meditation Among Long-Term, Short-Term and Non-meditators on Prefrontal Cortex Activity of Brain Using Machine Learning Classification: A Cross-Sectional Study

The study is published in Cureus – Journal of Medical Science. Feb 14, 2023. Cureus is an open-access, multi specialty, online-only medical journal for a new generation of doctors, researchers and patients.

Heartfulness Meditation Improves Sleep in Chronic Insomnia

The study is published in the Journal of Community Hospital Internal Medicine Perspectives (JCHIMP). Volume 10, 2020 – Issue 1. JCHIMP is a peer-reviewed medical journal focused on improving patient outcomes and care experiences.

Health-Related Quality of Life Outcomes With Regular Yoga and Heartfulness Meditation Practice: Results From a Multinational, Cross-Sectional Study

The study is published by JMIR Formative Research on May 17, 2022 in Vol 6, No 5. JMIR Formative Research publishes peer-reviewed, openly accessible papers containing results from process evaluations, feasibility/pilot studies and other kinds of formative research and preliminary results.

Heartfulness Meditation: A Yogic and Neuroscientific Perspective

The study is published by Frontiers in Psychology on May 10, 2022, Volume 13, Sec. Cognitive Science. Frontiers in Psychology Behavior is a peer reviewed journal that explores psychological sciences.

Effect of Heartfulness Cleaning and Meditation on Heart Rate Variability

The study is published by Indian Heart Journal online on May 5, 2018. Indian Heart Journal is the official open-access journal of the Cardiological Society of India.

Self-Care Program as a Tool for Alleviating Anxiety and Loneliness and Promoting Satisfaction With Life in High School Students and Staff: Randomized Survey Study

The study is published by the International Association of Applied Psychology in Applied Psychology: Health and Well-Being Volume Sep 30

Impact of the Heartfulness Program on Loneliness in High Schoolers: Randomized Survey Study

The study is published by the International Association of Applied Psychology in Applied Psychology: Health and Well-Being Volume 15 February 2023 – Issue 1. 

Using Heartfulness Meditation and Brainwave Entrainment to Improve Teenage Mental Wellbeing

The study is published online by Frontiers in Psychology on October 15, 2021. Frontiers in Psychology is a peer-reviewed open-access academic journal publishing research across the psychological sciences, from clinical research to cognitive science, from perception to consciousness, from imaging studies to human factors, and from animal cognition to social psychology.

A Relaxation App (Heartbot) For Stress and Emotional Well-Being Over a 21-Day Challenge: Randomized Survey Study

The study is published by JMIR Formative Research on January 29, 2021 in Vol 5 , No 1. JMIR Formative Research publishes peer-reviewed, openly accessible papers containing results from process evaluations, feasibility/pilot studies and other kinds of formative research and preliminary results.

The Impact of Heartfulness-Based Elective on Middle School Students

The study is published by PNG Publications and Scientific Research Limited on July 4, 2019, Volume 43, Number 4, July 2019, pp. 812-823(12) American Journal of Health Behavior is a peer-reviewed academic journal. It covers the study of individual and social efforts on health behaviors.

Meditation, Well-Being and Cognition in Heartfulness Meditators – A Pilot Study

The study is published in the Journal of Community Hospital Internal Medicine Perspectives (JCHIMP). Volume 7, 2017 – Issue 1. JCHIMP is a peer-reviewed medical journal focused on improving patient outcomes and care experiences.

Heartfulness Meditation Alters Electroencephalogram Oscillations: An Electroencephalogram Study

The study is published in Consciousness and Cognition, Volume 86, November 2020. Consciousness and Cognition is an international journa that features empirical research (in the form of articles) and theoretical reviews.