Relax and Meditate.
Expand consciousness
Learn Heartfulness Relaxation for physical-mental coherence and calm, followed by Heartfulness Meditation on the source of light in your heart to take you deeper within.
Clean and Rejuvenate.
Simplify
Daaji will guide you through a simple rejuvenating method to de-condition your mind. It is useful at the end of the day to let go of stress and complex emotions and will leave you feeling light and refreshed.
Connect.
With your inner self
Learn to connect with your inner self by listening to the heart’s voice. Observe your deepest feelings, make wise choices and weave your destiny.
