In spite of our many efforts to live a healthy life, in reality, our modern day lifestyle brings on a lot of stress. Let’s take a moment to observe our structured daily routine. We wake up, do the morning chores, go to work, come home late, eat, sleep, and repeat. If there’s still some time left, we give it up…… Read More.
Browse through any news channel today, and you realize that society is obsessed with the topic of COVID-19. This continuous blaring of updates about the statistics of infected and death, feeds the anxiety of a society that has been exposed to a wide array of apocalyptic movies. Chennai is a city with very high number of COVID-19 positive people and…… Read More.
Every heart, has locked within itself a treasure which when unleashed can prove to be most fruitful not only to oneself but more importantly to the others around it. This treasure that we all hold within our hearts is “COMPASSION”. A compassionate heart is one that is able to love, accept, understand, be gallant and harmonize. (L.A.U.G.H) LOVE A heart…… Read More.
Meditation – In the Time of Loneliness I am not loved by my loved ones. There is no one to bug me. I do not have a friend to meet. Loneliness is when you get these and many such thoughts, that just depict negativity. We always seek a close companionship that supports us in every possible way, celebrates our joys,…… Read More.