40 Million
Connecting
for Peace
International Day of Peace
Monday, 21 September
8 pm Local time

Four Daily Practices

RELAXATION

Learning to relax is vital for well-being. It reduces tension in all parts of your body and helps you to stay balanced even in stressful situations.

How to Relax

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MEDITATION

With regular Heartfulness Meditation, your mind will become centered and shift to deeper levels of feeling, intuition and consciousness.

How to Meditate

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CLEANING

Cleaning fosters lightness of being, joy and a carefree attitude, as emotional burdens, habits, deep conditioning and complexities are removed.

How to Clean

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INNER CONNECT

Through a simple bedtime prayerful intention, you can connect humbly with your inner self, listen to your heart’s voice, and weave your destiny.

How to Connect

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Detox Practices

no rows
Men in heartfulness meditation prayer

 

Universal
Prayer

At 9 PM

The universal prayer is a daily Heartfulness practice that is dedicated to the welfare of all.

At 9:00 p.m. sharp, everyone who would like to do so, wherever they might be at the time, may stop their activities and meditate for fifteen minutes, thinking that all brothers and sisters are being filled with love and devotion and that real faith is growing stronger in them. It shall be of immense value to them, which their practical experience only shall reveal.

KNOW MORE

How to Start

Choose any one of the following ways to try Heartfulness

IN PERSON WITH A TRAINER
Experience meditation, ask questions, and meet other like-minded seekers. There are 6,000 Heartfulness Centers worldwide. To find the HeartSpot near you:
REMOTELY WITH A TRAINER VIA OUR APP
A Heartfulness session is just a click away! Connect with a certified trainer for a meditation session.
JOIN MASTERCLASSES IN MEDITATION
In a series of 3 masterclasses, learn the four Heartfulness practices from the Heartfulness Guide, Daaji. With over 40 years experience in Meditation, Daaji will guide you on this inspiring journey.

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Daaji

Kamlesh Patel, also known as Daaji, is the current Heartfulness Guide. He offers a practical, experiential approach to the evolution of consciousness that is simple, easy to follow, and available to people of all ages and walks of life.
READ MORE ABOUT DAAJI

Heartfulness Guidebooks

THE HEARTFULNESS WAY

Heart Based Meditations for Spiritual Transformation.

READ MORE

DESIGNING DESTINY

Heartfulness Practices to Find Your Purpose and Fulfill Your Potential.

READ MORE

One
Beautiful Thought

Quote of the Day

Friday, September 25, 2020

Evolution is growth, change and transformation.

Daaji

Community

Our Community is made up of people from all cultures, backgrounds and walks of life. No matter your beliefs, you are most welcome to join our truly international community. Here are some interesting stories from some of our community members

What Peace Means to Me #HumansOfHeartfulness

Heartfulness meditation came into my life on August 13, 2017 following a philosophical discussion when one of my office colleagues suggested to me to give it a try. There were some questions and answers exchanged on wisdom and he mentioned the Heartfulness system. It was a coincidence that I had three days off from my office – Sunday and Independence…… Read More.

The Art of Inner Connectedness

One of the most interesting and instructive courses I’ve taken as a graduate student was Arts of Communication. In the course, my professor noted that there were three golden rules: Number 1: Resonate. Feel one with your audience. Number 2: Be your natural self. Don’t try to be someone that you aren’t. Number 3: Center yourself, especially before you speak.…… Read More.

The Importance of Nothing

There is nothing I can do. But wait. And watch. And listen. Suddenly the outside world is non-existent as we stay safe at home. My self esteem has had a hit, as it is focused on outside approval for my appearance, my work, even my spiritual practice. At least that was until COVID-19. When “stay at home” orders meant my…… Read More.

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Heartfulness Magazine

Receive useful tips from around the world on lifestyle, relationships, health and well-being, Yoga, Heartfulness and much more.

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The Heartfulness

Offerings

Twelve ways to deepen your spiritual awareness, built on 7,000 years of spiritual wisdom.

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Experience Meditation

Daaji’s Masterclasses

Understand Meditation

Our Udemy Class

Meditation on-the-go

Heartsapp

Monthly Heartfulness

Heartfulness Magazine

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Child Development

Brighter Minds

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Heartful Students

School-Connect

Heartful Leaders

Corporate Leadership

Kanha Shantivanam

Heartfulness Green

One Beautiful Thought

Wisdom of the Masters