Dr. Rathinasabapathy is an ecologist who is currently serving at Forests by Heartfulness. He has led significant ecological projects, e.g., the restoration of Adyar Eco Park, the conservation of the endangered Rudraksha tree, and numerous plantation and greening efforts across the Western Ghats and East Coast. He has authored 15 books and over 55 research papers. He has over 37 years experience in rainforest restoration, conservation, and environmental education. He is the recipient of the JWPT Gerald Durrell Memorial Award and the BGCI Award.&nbsp;&nbsp;

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B. Rathinasabapathy.png

B. Rathinasabapathy

<h4 style="text-align:justify;">B. RATHINASABAPATHY is an ecologist who works at Forests by Heartfulness at Kanha Shanti Vanam. He shares some information on the various endemic Indian species of Syzygium that belong to the myrtle family, which has a distribution from Africa and Madagascar to southern Asia through to the Pacific. The most famous species is the clove, Syzygium aromaticum, native to Indonesia, but in this article he explores the widely celebrated Jamun tree and various other species that also have medicinal benefits.</h4>&nbsp;Jamun (Syzygium cumini), also known as black plum or Indian blackberry, is a revered fruit in India, celebrated for its nutritional, medicinal, and cultural significance. Native to the Indian subcontinent, it thrives in tropical and subtropical climates and is a favorite during the monsoon season. Its sweet-tart flavor, paired with its deep purple hue, makes it a prized fruit across the country.<h4 style="text-align:justify;">Diverse Jamun varieties in India</h4>India boasts a range of Jamun varieties, cultivated to suit regional climates and preferences. All Jamun in India fall under the species Syzygium cumini, but there are specific cultivars according to region, characteristics, and agricultural development, including:<ol style="list-style-type:decimal;"><li style="text-align:justify;">Rajamun: Known for its large size, deep purple skin, and small seed; widely cultivated in Uttar Pradesh, Gujarat, and Maharashtra. Its juicy pulp and balanced sweetness make it highly sought after.</li><li style="text-align:justify;">Narendra Jamun: Developed by the Narendra Deva University of Agriculture and Technology in Faizabad; known for its high yield and resistance to diseases. It produces large fruits with a rich flavor.</li><li style="text-align:justify;">Jumbo Jamun: Produces oversized fruits with a high pulp-to-seed ratio. Popular in southern India for commercial cultivation.</li><li style="text-align:justify;">Seedless Jamun: A newer variety; seedless Jamun is gaining popularity among urban growers. It offers ease of consumption and is favored for its sweetness.</li><li style="text-align:justify;">Konkan Bahadoli: Native to the Konkan region; a medium-sized variety known for its intense flavor and adaptability to coastal climates.</li><li style="text-align:justify;">Chhattisgarh Jamun: Wild and semi-domesticated, smaller in size but rich in antioxidants, often used in traditional medicine.</li></ol><h4 style="text-align:justify;">Health benefits</h4>Jamun is a superfood packed with nutrients. It is rich in vitamin C, iron, potassium, and dietary fiber. The fruit is renowned for its ability to regulate blood sugar levels, making it a natural remedy for diabetes. Its seed powder is used in Ayurveda to improve digestion and manage sugar metabolism. Additionally, Jamun is beneficial for <a href="https://heartfulness.org/magazine/heart-health" target="_blank" rel="noopener noreferrer">heart health</a>, liver function, and skin rejuvenation.<h4 style="text-align:justify;">Other Syzygium species</h4>In addition to Jamun, there are other species of Syzygium endemic in India, especially the Western Ghats and Andaman Islands. They are both edible and medicinal.<ol style="list-style-type:decimal;"><li style="text-align:justify;">Syzygium cumini: Fruits treat diabetes, diarrhea, and digestive issues; seeds have hypoglycemic properties.</li><li style="text-align:justify;">S.palghatense: Edible fruits, antioxidant properties.</li><li style="text-align:justify;">S.singampattiana: Endemic, fruits are edible, medicinal value under study.</li><li style="text-align:justify;">S.jambos: Rose apple used for digestive issues and inflammation.</li><li style="text-align:justify;">S.malaccense: Malay apple aids digestion and boosts immunity.</li><li style="text-align:justify;">S.zeylanicum: Antimicrobial properties; bark and leaves used medicinally.</li><li style="text-align:justify;">S.travancoricum: Endangered; fruits edible, antimicrobial use.</li><li style="text-align:justify;">S.caryophyllatum: Edible fruits, antioxidant-rich, treats infections.</li></ol>&nbsp;<figure class="image image_resized" style="width:50%;"><img src="https://cdn-prod-static.heartfulness.org/rich_legacy_taste_health2_6655e3c512.webp" alt="rich-legacy-taste-health2.webp" srcset="https://cdn-prod-static.heartfulness.org/thumbnail_rich_legacy_taste_health2_6655e3c512.webp 234w,https://cdn-prod-static.heartfulness.org/small_rich_legacy_taste_health2_6655e3c512.webp 500w,https://cdn-prod-static.heartfulness.org/medium_rich_legacy_taste_health2_6655e3c512.webp 750w," sizes="100vw"><figcaption>Syzygium cumini</figcaption></figure>&nbsp;All these species possess rich antioxidant, antimicrobial, and anti-inflammatory properties and are widely used in traditional medicine. And all the species are present at Kanha Shanti Vanam. The last two, previously endangered, were propagated through the tissue culture laboratory at the Heartfulness Tree Conservation Center, which focuses on generating, planting, and conserving rare, endangered, and medicinal plant species in diverse locations, ensuring their preservation and ecological impact.<h4 style="text-align:justify;">Cultural significance</h4>Jamun is deeply connected with Lord Krishna in Indian mythology. It is believed that the dark purple color of the fruit resembles Krishna’s skin tone. According to folklore, Krishna often rested under a Jamun tree while grazing cows in Vrindavan.&nbsp;<figure class="image image_resized" style="width:50%;"><img src="https://cdn-prod-static.heartfulness.org/rich_legacy_taste_health4_af7f98aabd.webp" alt="rich-legacy-taste-health4.webp" srcset="https://cdn-prod-static.heartfulness.org/thumbnail_rich_legacy_taste_health4_af7f98aabd.webp 126w,https://cdn-prod-static.heartfulness.org/small_rich_legacy_taste_health4_af7f98aabd.webp 405w," sizes="100vw"><figcaption>Syzygium singampattiana&nbsp; (Jungle guava)</figcaption></figure>&nbsp;One popular story involves Krishna climbing a Jamun tree to steal butter stored in earthen pots hanging from the branches. The playful association of Krishna with Jamun trees highlights his bond with nature and simple village life. Additionally, it is said that the tree provides shade and shelter, symbolizing Krishna’s protective and nurturing qualities.The Jamun tree holds deep spiritual significance. In Shaivism, it is considered sacred and often associated with Shiva temples, symbolizing tranquility and enlightenment. For Jains, the Jamun is revered as the site where the 9th and 13th Tirthankaras, Suvidhinath and Vimalnath, attained spiritual awakening. And the tree is connected with meditation as its serene shade fosters introspection and inner peace. The Jamun serves as a living symbol of meditation, transcendence, and union with the Divine. It is also a common feature in home gardens and community spaces, symbolizing abundance and vitality.&nbsp;<figure class="image image_resized" style="width:50%;"><img src="https://cdn-prod-static.heartfulness.org/rich_legacy_taste_health3_630e387aa3.webp" alt="rich-legacy-taste-health3.webp" srcset="https://cdn-prod-static.heartfulness.org/thumbnail_rich_legacy_taste_health3_630e387aa3.webp 208w,https://cdn-prod-static.heartfulness.org/small_rich_legacy_taste_health3_630e387aa3.webp 500w,https://cdn-prod-static.heartfulness.org/medium_rich_legacy_taste_health3_630e387aa3.webp 750w," sizes="100vw"><figcaption>Syzygium samaragense var alba</figcaption></figure><h4 style="text-align:justify;">Challenges and opportunities</h4>Jamun cultivation faces challenges like seasonal dependency, short shelf life, and lack of organized marketing. However, growing awareness of its health benefits has increased demand for products like Jamun juice, vinegar, and seed powder, offering immense potential for agribusiness.Jamun varieties in India reflect the nation’s agricultural richness and biodiversity. From traditional orchards to modern plantations, Jamun continues to be a beloved fruit, merging health, culture, and taste in every bite. By promoting sustainable cultivation practices and value-added products, Jamun’s legacy can reach <a href="https://heartfulness.org/magazine/inspiring-and-ethical-businesses" target="_blank" rel="noopener noreferrer">global markets</a>, enhancing its importance as a truly Indian superfruit.&nbsp;<figure class="image image_resized" style="width:50%;"><img src="https://cdn-prod-static.heartfulness.org/rich_legacy_taste_health6_77f694aec1.webp" alt="rich-legacy-taste-health6.webp" srcset="https://cdn-prod-static.heartfulness.org/thumbnail_rich_legacy_taste_health6_77f694aec1.webp 215w,https://cdn-prod-static.heartfulness.org/small_rich_legacy_taste_health6_77f694aec1.webp 500w,https://cdn-prod-static.heartfulness.org/medium_rich_legacy_taste_health6_77f694aec1.webp 750w," sizes="100vw"><figcaption>Syzygium alternifolium</figcaption></figure><figure class="image image_resized" style="width:50%;"><img src="https://cdn-prod-static.heartfulness.org/rich_legacy_taste_health5_70f69fae06.webp" alt="rich-legacy-taste-health5.webp" srcset="https://cdn-prod-static.heartfulness.org/thumbnail_rich_legacy_taste_health5_70f69fae06.webp 180w,https://cdn-prod-static.heartfulness.org/small_rich_legacy_taste_health5_70f69fae06.webp 500w,https://cdn-prod-static.heartfulness.org/medium_rich_legacy_taste_health5_70f69fae06.webp 750w," sizes="100vw"><figcaption>Syzygium caryiphyllatum (South Indian plum)</figcaption></figure>