Home › Self-care › Volume 9-Issue 7
Volume 9-Issue 7
All Articles
June 1, 2025
Emergency cleaning
A Practice for Returning to LightnessJASON NUTTINGshares the liberating practice of Heartfulness Cleaning.Sometimes the hardest part of letting go is
June 1, 2025
Transmission can transform the world, if we want it to
SPIRITUAL PRACTICES AND ATTITUDES FOR MODERN LIVINGDAAJI describes the special transformative quality of Heartfulness Meditation, Transmission, which
June 1, 2025
The dance of joy
DAAJIshares a few simple steps to help us declutter what’s weighing us down, let go of what no longer sparks joy, and create space for the freedom and
May 1, 2025
I can’t remember what I’ve forgotten!
SANJANA AYYAGARI explores the paradox of memory—both cherishing memory and, sometimes, the need to forget. She has come to see them not as opposites b
May 1, 2025
Remembering and forgetting
KAPIL NAIDU explores the paradox of remembering and forgetting, and how he resolved it through experience. Along the way, he learned some important li
