HomeVolume 9 Issue-8Volume 9 Issue-8 Ayurvedic diets for the dosha types

DR. PRASAD VELUTHANUR of the Wellness Center at Kanha Shanti Vanam shares some of the dietary characteristics associated with the three dosha types—vata, pitta, and kapha. What is your dosha type? Many of us are a mixture of the doshas, so we need to combine the relevant qualities listed in the tables below. For a more accurate diagnosis, please consult an Ayurvedic doctor.

 

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pitta.webpkapha.webp 


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Prasad Veluthanar

Prasad Veluthanar

Dr. Prasad did his Ayurvedacharya medical degree in Kerala. During his 22 years of professional practice, he has worked in India, Mauritius, Malaysia, Russia, and Egypt. He was the first Indian Ayurvedic doctor to practice and propagate ... Read More

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