Heartfulness is about feeling. Our entire life is led by feelings and inspirations, and that is the role of the heart. When we manage to listen to the heart and capture the inspiration that comes from within, we learn to master our life. The whole exercise of fine-tuning the heart with the mind is through meditation on the heart, and that is why it is called Heartfulness Meditation.
Heartfulness is a 100-year-old tradition that continues to evolve with the times, integrating scientific inquiry and time-honored contemplative practices. Certified trainers guide you to experience the subtle energy of Transmission, which awakens a deeper level of inner experience, authenticity, compassion, and awareness. Heartfulness practices expand your awareness, and develop well-being, contentment, calm, compassion, courage, and clarity. With this awakened potential, together we can create a world based on respect, peace and unity.
Simple heart-centered practices for a calmer, happier, and more balanced life.
Feel calmer and more centered
Improve focus and mental clarity
Develop emotional balance naturally
Experience deeper inner peace
Sleep better and wake refreshed
Build patience and resilience
Bring harmony to daily life
Grow through regular meditation
Weekly Meditations - You are welcome to join group meditation sessions across Singapore
Workshops - A range of workshops and gatherings offered online and in person
Starting something new can bring questions - you're in the right place. Browse through these answers and move forward at your own pace.