Welcome! Heartfulness is a simple practice of meditation that connects us with the love and light in our hearts.
Whether you are beginner or experienced practitioner, Heartfulness offers you something.
Please explore the options below to find one suitable for you!
Heartfulness meditation is a practical technique that can be used in parallel with any other spiritual approach. A meditation session with yogic transmission can help you to perceive the effects of meditation more deeply.
We invite you to experience the unique benefits of yogic transmission in a guided session with a Heartfulness trainer. There are no charges for any of the Heartfulness meditation sessions.
As a new seeker you can choose one of the options listed below depending on your desire to get started. You could experience Heartfulness remotely, it is offered to anyone irrespective of background, belief system, religion or race.
Meditate now with a trainer using mobile App
If you would like to experience Heartfulness now, you can download our app from Play Store or App Store and request for a session. Our trainers all present around the world, a trainer will respond to your request 24×7 within minutes and will give you a live session.
Meditation by an appointment
You can submit the experience heartfulness form and one of our trainers in Singapore will be in touch with you. Alternatively you can reach out to one of our volunteers to request directly.
Join next batch of seekers
From time to time Heartfulness conducts sessions for new seekers, you can register for upcoming session. A trainer will be in touch with you to give meditation experience on days specified in the form.
Self based learning
You can watch our masterclass videos at your own pace to understand the basics and experience meditation.
As an existing seeker, you can explore the below options to continue and deepen your practice. Best way to continue practice is to join fellow seekers in group meditations.
Join regular group meditations
Heartfulness Singapore conducts regular meditation sessions on the following days, all of them are conducted by Heartfulness trainers. You can join these sessions based on your schedule and preference. Please see our connect with us page for complete schedule.
Sunday 7.30 am & 11 am
Wednesday 7.30 pm
Take regular 1 – 1 sessions
Heartfulness trainers are available across Singapore, find a center or contact a trainer near your location to request regular 1 – 1 sessions. Regular 1 – 1 sessions are strongly recommended for deepening practice and progress.
Follow us on social media
You can follow Heartfulness Singapore on Facebook where information is posted on regular basis about events and programs in Singapore.
Stress effects body and mind. This relaxation meditation can have deep effects on both the body and mind.
A method to help remove fear of situations, places and events.
A cleaning practice to remove the emotional burdens and accumulated impressions that we carry on a daily basis. Best done in the evening. 
This micro practice can help stimulate parasympathetic system. It can help you calm down instantly and think clearly. 
A practice that will help remove troubling habits and help you let go of things that affect you. 
A practice that will draw you to be one with the device source of light within you and nurture positive thoughts.
This bedtime prayer meditation is a great way of removing your troubling habits as well as to help you ensure a good night sleep.
Done at 9pm every night, this universal prayer is a daily Heartfulness practice that is dedicated to the welfare of all.