Join us to explore the true meaning and practice of yoga on 21 June 2019. There are numerous Heartfulness events taking place globally to celebrate the International Day of Yoga. With its roots in the ancient system of Raja Yoga. Heartfulness meditation offers a simple yet dynamic daily practice, which we invite you to experience. Let today be that day, and let’s all connect through Yoga and meditation.

About Heartfulness Yoga

Heartfulness Yoga offers a series of simple Asanas, not only for the sake of exercise but to improve health and posture. At the same time, these Asanas help us to calm the mind and sit comfortably for meditation. Heartfulness Yoga allows us to experience the fundamental elements of Heartfulness through movement.

For those who want to dive deeper, who are interested in the philosophy of Yoga, and who look for full immersion, we offer the Heartfulness Yoga Teacher Training Course. This TTC is a transformative one-month program that takes us step-by-step through traditional Yoga, its philosophy, the modern schools of Yoga, all the eight limbs of Patanjali’s Ashtanga Yoga, and the transformative effect of Transmission in the Heartfulness Way. Heartfulness Yoga programs are open to all: people who already practice Heartfulness, new seekers, Yoga professionals, and complete beginners. It is a different way to learn and live Yoga. We also offer customized programs fusing Heartfulness Yoga with Relaxation and Meditation for Corporates, NGOs, Governments, etc.

yoga@heartfulness.org

https://heartfulness.org/education/yoga-trainers