You’ll see how meditation refines and enhances personal productivity and creativity by allowing access to your deeper creative consciousness. You’ll learn quick & easy meditation techniques you can apply in your own life to create a personal field that is deep & wide for creativity, innovation, improvisation & collaboration.
Speaker : Chris Mills is a practitioner, instructor and student of Heartfulness Meditation, which he has been practicing for nearly 25 years. As a meditation trainer, he has travelled throughout North America and Europe facilitating meditation workshops and consulting with businesses in the development of relaxation and meditation programs as part of their overall health & wellness initiatives. Chris is also a digital marketing director within the healthcare industry. You can read his interview in Heartfulness Magazine, where he shares his ideas on bringing heart back into corporate culture: www.heartfulnessmagazine.com/wax-on-wax-off/
Key takeaways from this webinar:
- See how the heart plays a role in intuition and inspiration, important components of creativity.
- We’ll review some of the research on brain neuro-plasticity, brain-wave activity, and effects of Heartfulness Meditation on productivity.
- You’ll learn and experience simple meditation techniques that will help put you in the “flow zone”, as state of mind that is calm, open and connected.
Who should attend
Anyone and everyone who is interested in meditation and who would like to see how meditation can influence personal creativity and innovation.