Upcoming PEARL Webinar

24th October 2020

Where and How to Find Peace?

7:30 PM IST, 10:00 AM EST, 3:00 PM UK

Peter Reding

Webinar Details

Upcoming PEARL Webinar

7th November 2020

Mindfulness with Pranahuti

8:00 PM IST, 9:30 AM EST, 2:30 PM UK

Victor Kannan & Vasco Gaspar

Webinar Details

The PEARL (Practical Educational Actionable Rejuvenating Lifestyle) Webinar Series, formerly known as the Speaker Series, is an innovative and very popular FREE monthly webinar series sponsored by the Heartfulness Institute. It showcases eminent speakers from around the world who share their unique insights and ideas from their personal, professional and spiritual experiences. Their authenticity and passion for their subjects give the interactive question and answer sessions meaning and substance that have engaged and connected with our global audience on a deep level.

In the PEARL Series, we have been honoured to present:

  • Revered Chokyi Nyima Rinpoche, a world-renowned teacher and meditation master in the Kagyu and Nyingma traditions of Tibetan Buddhism
  • Dr. B M Hegde a recipient of the Padma Bhushan Award
  • Dr.Ichak Adizes, recipient of 14 Honorary Doctorates
  • Rob Schwartz a hypnotist who offers Spiritual Guidance Sessions, Past Life Soul Regressions and author of Your Soul’s Plan and Your Soul’s Gift
  • Dr. Steven Hickman, Executive Director of the non-profit Center for Mindful Self-Compassion
  • Cassie Stockamp, former President of Athenaeum Foundation
  • CEOs from internationally renowned organizations, entrepreneurs, physicians, professors, yoginis, students and many more who have spoken on very timely and relevant topics.

All of these webinars are truly unique and offer helpful tips for relaxation and meditation, share meaningful wellness ideas, enhance healthy living and offer creative solutions to life’s problems for our viewers. These webinars also cater to certain SDGs of the UN, like Mental Wellness, Physical Wellbeing, Gender Equality, Environmental Sustainability, Education, and Economic Freedom, Social Justice and Peace (SDG #3, #4, #5, #10, #13, #15, #16,).

Since its inception four years ago, we have reached a viewership of 80K. Through this digital platform we aspire to consciously connect many hearts worldwide and create a peaceful and loving world.


Our Host

Lakshmi Aravind

Lakshmi is a heartfulness trainer from Western Canada, who holds a degree in Computer Science and Engineering. She wears many hats and volunteers most of her time in the Heartfulness Institute. She has been practicing heartfulness meditation for the past 22 years.


Wellness + Soulfulness = Heartfulness

Today, the fabric of mankind is torn by numerous forces which could be religious, social, ideological or any other. Where so many concepts divide humanity into sections and build walls between them, it is spirituality that unites the races. Heartfulness weaves the fabric of a torn mankind of 7 billion people. The seed of all…

Meditation: Where Change Begins

What is the role of the individual in creating a more peaceful and just world? What drives the reform of social and political systems? Where does true change begin: In courts and legislatures? With political theories or platforms? In the streets? Social justice advocates recognize that to be successful, a campaign for systemic reform must…

Managing anger and letting go of it

Anger is essential and can be a motive force for change. Usually it is aimed at others. When the boss is angry the subordinates pay attention. In a love filled relationship, when one is angry the other changes to please. But too much of it is detrimental to life’s smooth functioning. So, how much anger…

Change – The Purpose, the Strategy and some Tweaking

Change is seen as a disruption to our current comfort zone. Nevertheless, there is a constantly gnawing feeling that there needs to be some change in the environment, the circumstances, the people around us, the policies, the way the government functions…. If the same restlessness is widespread it results in an uprising, a revolution. That…

Ashtanga Yoga: principles to reboot your life

Yoga offers us an integrated system of lifestyle tools to support the wellness of body, mind and soul. In this webinar, we will learn how to use all 8 limbs of Yoga, culminating in the Oneness we experience with everything in the state of Samadhi through meditation. Speaker : Dr Elizabeth Denley holds a Doctorate…

Heartfully Transforming our Inner and Outer Environment

The United Nations designated 5 June as World Environment Day to preserve and enhance the environment for the well-being of people throughout the world. “#celebrate biodiversity”. Now what about the care for our inner environment? In light of the recent events in the US related to racial discrimination, which clearly highlights that the real pandemic…

Pandemic Stress Management Through Chair Yoga

Part 1: April 4th 2020, 7:00 PM IST, 9:30 AM EST, 2:30 PM London UK time Part 2: April 18th 2020, 7:00 PM IST, 9:30 AM EST, 2:30 PM London UK time Yoga is about balance. All the systems of our body, sustaining life are exquisitely balanced without our awareness. However, in times of undue…

Nonviolence: our way to personal fulfillment and social change

Gandhi said, “Nonviolence is not the inanity it has been taken for down the ages.” When we grasp the full depth of nonviolence we discover in it the path, embedded in human nature, to our personal growth and the rescue of our world from ecological and social degradation. We discover that it’s no mere collection…


Ikigai is a Japanese word which means “The reason to jump out of bed every morning”.   It is a holistic exercise of identifying and moving towards your passion in a structured approach. The session will be engaging with quadrant worksheets to ensure that the participant can begin his or her journey towards their personal…

Motivating Ourselves With Self-Compassion

We often don’t realize how our own inner dialogue makes it so difficult to change and grow as human beings. It is not our actual limitations, but what we tell ourselves or what we believe about ourselves that holds us back. This short talk will highlight how we might find ways of working compassionately with…

Heart Connect: Reconnecting with Self, Others and Nature

We live moments of crisis worldwide, where there’s an old world that is dying and a new one that is being born. The world that is dying is the result of a mindset of separation that is leading to several divides- ecological, social and spiritual. The new world that is emerging is not clear yet,…

Meditation as a therapy for wellbeing

In this webinar, Rajlakshmi will share various insights on the calming effect of meditation on the mind. She will share her experience working on projects with practitioners from Heartfulness Institute, tell us how experienced Heartfulness Meditation practitioners change a negative state of mind to a calmer state, positive state within seconds, and how meditation becomes…