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August 1, 2026
From Inspiration to Evidence
Evaluating What Truly Supports Student Well-BeingHow can schools measure the impact of student well-being programs? A Heartfulness for Schools electiv
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July 1, 2026
When the Mind Learns to Rest
Heartfulness Meditation andthe Science of Better SleepA clinical study of chronic insomnia explores Heartfulness meditation for better sleep, showing
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June 1, 2026
Spaces that help us grow
At a Heartfulness meditation retreat, safe spaces, nature, and community fostered a depth of belonging that shifted how young participants saw themsel
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