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Issue 2
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![10 tips for effective communication](https://cdn-prod-static.heartfulness.org/10tips_41485bffc2.jpg?&q=100)
December 1, 2023
10 tips for effective communication
LIZ KINGSNORTH, Director of the Heartful Communication program, shares 10 tips we can apply to improve our relationships with others at home, at work
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![4 ways to be a better friend](https://cdn-prod-static.heartfulness.org/be_a_better_friend1_68f780d36e.jpg?&q=100)
December 1, 2023
4 ways to be a better friend
Back in 2015, while a college student, SURAJ SEHGAL explored friendship, and came up with 4 ways to be a better friend. They are timeless in their wis
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![Happiness](https://cdn-prod-static.heartfulness.org/happiness_img_222d15ef21.jpg?&q=100)
December 3, 2016
Happiness
The German philosopher Schopenhauer asked the question, “How can we determine whether a man is happy or unhappy?” He defined true happiness as the
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![Evolution of consciousness](https://cdn-prod-static.heartfulness.org/evolution_of_consciousness_img_9a44b7fc87.jpg?&q=100)
December 1, 2016
Evolution of consciousness
The2016 articles from the ‘Evolution of Consciousness’ series. Find themin the December special collector’s edition. Subscribe and download the pdf
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