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December 2023

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Time to take stock

December 1, 2023


Time to take stock

YES, YOU CAN DO IT!As 2023 draws to a close, DAAJI invites you to take stock of the gifts the year has brought, and treat yourself to a simple gratitu

The secret ingredient

December 1, 2023


The secret ingredient

DAAJI’s latest book, Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center, was released in the U.S. in October 2023, and will be rele

10 tips for effective communication

December 1, 2023


10 tips for effective communication

LIZ KINGSNORTH, Director of the Heartful Communication program, shares 10 tips we can apply to improve our relationships with others at home, at work

4 ways to be a better friend

December 1, 2023


4 ways to be a better friend

Back in 2015, while a college student, SURAJ SEHGAL explored friendship, and came up with 4 ways to be a better friend. They are timeless in their wis