Two young women closed their eyes and meditating

Heartfulness

MEDITATION

From Stress Management to Self-realization

Heartfulness

MEDITATION

From Stress Management to Self-realization

Four Daily Practices

woman sitting on the chair is practicing heartfulness relaxation

RELAXATION

Learning to relax is vital for well-being. It reduces tension in all parts of your body and helps you to stay balanced even in stressful situations.

How to Relax

Listen Audio

Watch Video

woman meditating

MEDITATION

With regular Heartfulness Meditation, your mind will become centered and shift to deeper levels of feeling, intuition and consciousness.

How to Meditate

Listen Audio

Watch Video

man is practicing heartfulness cleaning

CLEANING

Cleaning fosters lightness of being, joy and a carefree attitude, as emotional burdens, habits, deep conditioning and complexities are removed.

How to Clean

Listen Audio

Watch Video

man meditating

INNER CONNECT

Through a simple bedtime prayerful intention, you can connect humbly with your inner self, listen to your heart’s voice, and weave your destiny.

How to Connect

Listen Audio

Watch Video

Detox Practices

STRESS DETOX

Listen Audio
Watch Video
Listen Audio
Watch Video
Listen Audio
Watch Video
Listen Audio
Watch Video
Listen Audio
Watch Video

FEAR DETOX

Listen Audio
Watch Video
Listen Audio
Watch Video
Listen Audio
Watch Video
Listen Audio
Watch Video
Listen Audio
Watch Video
Listen Audio
Watch Video
Listen Audio
Watch Video

ANGER DETOX

Listen Audio
Watch Video
Listen Audio
Watch Video
Listen Audio
Watch Video
Listen Audio
Watch Video
Listen Audio
Watch Video
Listen Audio
Watch Video

SEX DETOX

Listen Audio
Watch Video
Listen Audio
Watch Video
Listen Audio
Watch Video
Listen Audio
Watch Video
Men in heartfulness meditation prayer

 

Universal
Prayer

At 9 PM

The universal prayer is a daily Heartfulness practice that is dedicated to the welfare of all.

At 9:00 p.m. sharp, everyone who would like to do so, wherever they might be at the time, may stop their activities and meditate for fifteen minutes, thinking that all brothers and sisters are being filled with love and devotion and that real faith is growing stronger in them. It shall be of immense value to them, which their practical experience only shall reveal.

KNOW MORE

How to Start

Choose any one of the following ways to try Heartfulness

kanha shanti vanam address in google map
IN PERSON WITH A TRAINER
Experience meditation, ask questions, and meet other like-minded seekers. There are 6,000 Heartfulness Centers worldwide. To find the HeartSpot near you:
heartfulness meditation app - heartsapp
REMOTELY WITH A TRAINER VIA OUR APP
A Heartfulness session is just a click away! Connect with a certified trainer for a meditation session.
daaji
JOIN MASTERCLASSES IN MEDITATION
In a series of 3 masterclasses, learn the four Heartfulness practices from the Heartfulness Guide, Daaji. With over 40 years experience in Meditation, Daaji will guide you on this inspiring journey.

Latest Videos

Here’s Why Money Isn’t Making You Happy | The Real Key to Success | Joshua Pollock joshua pollock

Here’s Why Money Isn’t Making You Happy | The Real Key to Success | Joshua Pollock

Unlock the Power of Subconscious Mind | Spiritual Consciousness Through Heartfulness | Daaji a life changing shift in consciousness

Unlock the Power of Subconscious Mind | Spiritual Consciousness Through Heartfulness | Daaji

An Oasis of Peace | Kanha Shanti Vanam Hyderabad India | Heartfulness kanha shanti vanam

An Oasis of Peace | Kanha Shanti Vanam Hyderabad India | Heartfulness

Feeling Lonely vs Being Alone | Heartfulness | Daaji woman wears a red birthday cap

Feeling Lonely vs Being Alone | Heartfulness | Daaji

Heart versus Mind - Find Balance in your life | Heartfulness | Daaji woman is practicing heartfulness meditation in the garden

Heart versus Mind - Find Balance in your life | Heartfulness | Daaji

What makes us human? | Science of Yoga | Heartfulness Meditation | Daaji man & woman eyes

What makes us human? | Science of Yoga | Heartfulness Meditation | Daaji

The leader of the Hearftulness Meditation movement

Daaji

Kamlesh Patel, also known as Daaji, is the current Heartfulness Guide. He offers a practical, experiential approach to the evolution of consciousness that is simple, easy to follow, and available to people of all ages and walks of life.
READ MORE ABOUT DAAJI

Heartfulness Guidebooks

THE HEARTFULNESS WAY

Heart Based Meditations for Spiritual Transformation.

READ MORE

DESIGNING DESTINY

Heartfulness Practices to Find Your Purpose and Fulfill Your Potential.

READ MORE

One
Beautiful Thought

Quote of the Day

Tuesday, December 01, 2020

By cleaning the mind of past impressions, we allow ourselves to change and design our own destiny.

Daaji

Heartfulness Magazine

Receive useful tips from around the world on lifestyle, relationships, health and well-being, Yoga, Heartfulness and much more.

VIEW ALL

The Heartfulness

Offerings

Twelve ways to deepen your spiritual awareness, built on 7,000 years of spiritual wisdom.

VIEW ALL

Masterclasses
man is doing heartfulness meditation
Experience Meditation

Daaji’s Masterclasses

Udemy
heartfulness meditation udemy classes
Understand Meditation

Our Udemy Class

Heartsapp
heartfulness meditation mobile app - heartsapp
Meditation on-the-go

Heartsapp

Heartfulness Magazine
heartfulness magazine
Monthly Heartfulness

Heartfulness Magazine

Brighter Minds
heartfulness brighter minds
Child Development

Brighter Minds

School-Connect
children attending heartfulness c-connect classes
Heartful Students

School-Connect

Heartful Leaders
heartfulness kaushalam - leadership program
Heartful Leaders

Corporate Leadership

Kanha Shantivanam
heartfulness green
Kanha Shantivanam

Heartfulness Green

One Beautiful Thought
one beautiful thought
One Beautiful Thought

Wisdom of the Masters