Individual Courses

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Viśva-sākṣī

  1. Viśva-sākṣī is an assisted online program tailored for children and youth aged 10 to 14 and 15 to 21. This program offers twice a week live online sessions accompanied by comprehensive thematic modules covering 10 Value-based Themes.
  2. Participants delve into Patanjali’s Yoga Sutras, selected slokas from the Bhagavad Gita, and the Ashtavakra Gita, exploring profound teachings through engaging discussions and interactive assignments.

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Sthitaprajña

  1. Sthitaprajña is an assisted online program tailored for adults aged 22 and above. It features twice-weekly live online sessions correlating the teachings of the Bhagavad Gita with core Heartfulness practices like relaxation, meditation, rejuvenation, and inner connect.
  2. Scholar experts provide insights and guidance, fostering a deeper understanding of the Gita’s principles.

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Prajña

  1. Prajña is a self-paced online course designed for children aged 5 to 15. It offers a structured learning journey through 120 selected slokas of the Bhagavad Gita, divided into 20 thematic modules.
  2. Each module explores essential life concepts, such as “Self-Mastery”, “Attitude Towards Food”, and “Exploring Inner Potential”, using interactive activities.

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Vidyārthi

  1. Vidyārthi is an assisted online program designed for children aged 5 to 15. Vidyarthi features twice a week live online sessions complemented by comprehensive thematic modules covering 120 selected shlokas of the Bhagavad Gita along with audio tutorials and assignments.
  2. Participants engage in interactive discussions, hands-on assignments, and self-paced study to deepen their understanding of key life concepts.

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Vidyārthi Plus

  1. Vidyārthi Plus is an assisted online course designed for children aged 5 to 15 years that uses Workbooks designed for the entire family. It features once-a-week live online sessions complemented by 20 value-based themes covering the Bhagavad Gita.
  2. These workbooks include interactive exercises and contemplative assignments with pre-recorded video tutorials accessed through QR codes. The workbooks are designed to energize the Wisdom Bridge between the generations towards learning the key life concepts.

For questions and clarifications

WhatsApp on +91 9840294781, +91 9704463483 or gitopadesh@heartfulness.org