Dhimahi
(Ultimate Wisdom)

This June will be a unique experience and a special opportunity of celebrating International Day of Yoga (IDY) in the most pivoted place for spiritual education – “Kanha Shanti Vanam” near Hyderabad.
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About Dhimahi (Ultimate Wisdom)

Embark on a transformative journey with “Dhimahi (ultimate wisdom),” an essential course designed to explore the profound benefits of Dhyana (Transcendence) and Raja Yoga (Self Mastery) based on the ethos of Indian Knowledge Systems (IKS). This certificate course by Heartfulness Education Trust is aligned with the IKS of NEP 2020 which is designed to unlock your limitless spiritual potential to become a change champion and a global citizen born from ancient wisdom of Indian ethos of yoga and meditation.

Special Features

  • Course format – Small group discussions
  • Spotlight speakers on Career, Entrepreneurship, Innovation and StartUp
  • Yoga / Sports /Games / Quiz / Talent development sessions
  • 2 academic credits (30 hours of learning)
  • Certificate at the end of the course
  • Heartfulness e-card for students who complete foundation meditation sessions during the program.

Who Should Attend?

Diploma, Vocational, UG and PG students between the age of 17 to 25 years.

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Why Should I Attend?

  • Discover the role of meditation (Dhyana) in self-development and mental well-being.
  • Learn practical tools and techniques to regulate the mind, manage stress, and reduce anxiety.
  • Understand the science of change and habit formation for personal transformation.
  • Unlock your limitless inner spiritual leadership potential to be resilient around conflicts, complexities, uncertainties, ambiguities and volatilities.
  • Understand the importance of holistic living for inner peace, happiness, success and high performance in academics and career.
Students

Learning Objectives

01

Develop self-confidence through practical mind-regulation techniques.

02

Comprehend the science of personal transformation and habit formation.

03

Recognize the benefits of Dhyana for mental well-being.

04

Appreciate the importance of heart-centered universal human values.

Target

Learning Outcomes

  • Nurture a goal and growth-oriented mindset.
  • Develop inner resilience and uphold righteousness.
  • Master meta-cognitive skills for intuition and innovation.
  • Expand inner potential through inner transformation for global citizenship.

About Kanha Shanti Vanam