I started meditating to help reduce the stress of my busy job and get some balance in my life. Quite simply Heartfulness meditation has changed my life. The gifts include better management of my active mind, seeing the good in people and everyday experiences and an aspiration to be the best person I can be. The facilitation/HR work that I do and my relationships with friends and family has truly grown in a positive and quality way. Heartfulness meditation does require dedication and commitment to get the full benefits. It’s a bit like going to the gym – you can’t expect to get fit if you only work out once a week.

Tania Gough
HR Consultant, New Zealand

About HFN7

We got the confidence that we can face any problem in our life. The program helped us in thinking in the correct way and understanding the feelings of others. It helped me create a new personality. It helped me listen to my soul rather than my mind. Before this I was a rock, now I am a well with artist’s work filled with values. Thank you for your help in building my character.

10th Standard Students at JNV Pedavegi, India

About HFN8

I am short of words as meditation has very positive results. Physicians participating in Heartfulness training report enhanced personal well-being, decreased burnout, and improved attitude towards patient care. I am sure you will also realize a positive change.

Dr Mansee Thakur, I/C Director,
MGM Institute of Health Science, India.

About HFN9

This is an amazing program that you have. All of the presenters were extremely professional, and I could feel the passion as they presented. I feel honored to have been a part of your program and would invite you and the Heartfulness Institute to come on a regular basis. I know there are many others who would enjoy the program.

Dr Hoyt Ross, CEO, Promise Hospital, Oxford, FL, USA

About HFN10

Sukumar found his sense of purpose in life by practicing a simple heart-based meditation.The more he practiced, the more he was able to balance his life and prioritise his work.Day after day, he felt confident, connected and compassionate.
Sukumar

Youth Testimonial 4

Neha discovered the inherent goodness in all beings through Heartfulness meditation about four years back.
It helped her dealing with everyday stresses and problems in a much positive manner making her heart as her biggest strength.While her journey still continues, this is just the tip of the ice berg.
Neha

Youth Testimonial 3

A young enthusiastic Heartfulness trainer Suraj uses meditation as a “cheat code” to ace his exams and interviews by calming his nerves.This conscious investment in himself brings the best out of him where he takes a mental break by meditating during the day giving way to a positive approach towards life in general.
Suraj

Youth Testimonial 2

“The time I spend meditating is the time I gain”. That is how Laeticia describes her meditation practice- incorporating flexibility with discipline. Heartfulness meditation is that source of joy which shines through her days and helps her see the beauty everywhere.
Laeticia

Youth Testimonial 1