Meditate with Heartfulness


The Heartfulness Way

If you knew there was a practical way to transcend suffering and fly into the sky of hope and contentment, would you be interested?

That is exactly what Heartfulness offers – transforming us from the inside out so that we see the world in a new way, without the filters of our limitations.


Guided Relaxation

Learn a simple relaxation technique that you can practice before you start meditation, or as a restorative and refreshing booster break.


Guided Meditation

Connecting with the heart means delving into a silent source of openness and peace, witnessing non-judgementally.


Guided Rejuvenation

Be in a state of mental rejuvenation and lightness by removing the stressful impressions from undesireable interactions of the day.


About The Heartfulness Way

Building on ageless oral tradition, Kamlesh D. Patel – widely known as Daaji, the fourth guru in the Heartfulness tradition – traces a seeker’s journey as he examines the nature of spiritual search. Through a series of illuminating conversations between a teacher and a student, Daaji reveals the principles of the Heartfulness practice and philosophy to Joshua Pollock, a Heartfulness practitioner and trainer.

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