Meditate with Heartfulness
The Heartfulness Way
If you knew there was a practical way to transcend suffering and fly into the sky of hope and contentment, would you be interested?
That is exactly what Heartfulness offers – transforming us from the inside out so that we see the world in a new way, without the filters of our limitations.
Learn a simple relaxation technique that you can practice before you start meditation, or as a restorative and refreshing booster break.
Connecting with the heart means delving into a silent source of openness and peace, witnessing non-judgementally.
Be in a state of mental rejuvenation and lightness by removing the stressful impressions from undesireable interactions of the day.
Our spiritual journey now has a guidebook
‘The Heartfulness Way’ is an easy-to-read book that serves to provide a foundational understanding of Heartfulness. Building on ageless oral tradition, Kamlesh D. Patel – widely known as Daaji, the global guide of the Heartfulness tradition – traces a seeker’s journey as he examines the nature of an inner search. Through a series of illuminating conversations between a teacher and a student, Daaji reveals the principles of the Heartfulness practice and philosophy to Joshua Pollock, a Heartfulness practitioner and trainer.