<p>Elizabeth is the founding editor of Heartfulness Magazine. She is Australian, loves meditating, writing, playing and singing music, gardening, thinking, spending time with her two grown up children, and life in general. She has been a student of both science and spirituality all her life. Trained as a research scientist, with a PhD in ecology, she turned her inquiry and research skills to the field of meditation and spirituality after starting the Heartfulness practices in the late 80s.</p>

Elizabeth Denley

<h4 id="h-elizabeth-denley-shares-a-few-simple-life-style-tips-to-improve-overall-health-and-well-being">
  <strong><mark style="background-color: rgba(0, 0, 0, 0); color: #67a73d">ELIZABETH DENLEY
    </mark>shares a few simple life style tips to improve overall health and
    well-being.</strong>
</h4>

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    <img decoding="async" alt="nature-heal-you-info1" width="700" height="371" class="has-img-center lazyload"
      src="https://cdn-prod-static.heartfulness.org/nature_heal_you_info1_b3f68214a7.jpg?updated_at=2023-04-11T12:40:32.330Z" />
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    <img decoding="async" width="700" height="417" alt="nature-heal-you-info2" class="has-img-center lazyload"
      src="https://cdn-prod-static.heartfulness.org/nature_heal_you_info2_a4bd3e808e.jpg?updated_at=2023-04-11T12:41:27.862Z" />
  </figure>
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    <img decoding="async" width="700" height="721" alt="nature-heal-you-info3" class="has-img-center lazyload"
      src="https://cdn-prod-static.heartfulness.org/nature_heal_you_info3_f3cbe7f93b.jpg?updated_at=2023-04-11T12:42:16.462Z" />
  </figure>
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    <img decoding="async" width="700" height="616" alt="nature-heal-you-info4" class="has-img-center lazyload"
      src="https://cdn-prod-static.heartfulness.org/nature_heal_you_info4_0ef8d1222a.jpg?updated_at=2023-04-11T12:43:17.172Z" />
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    <img decoding="async" width="700" height="675" alt="nature-heal-you-info5" class="has-img-center lazyload"
      src="https://cdn-prod-static.heartfulness.org/nature_heal_you_info5_04bae9df85.jpg?updated_at=2023-04-11T12:44:07.795Z" />
  </figure>
</div>

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<h4 class="has-text-align-center">Illustrations by LAKSHMI GADDAM</h4>

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Let nature heal you

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Let nature heal you

ELIZABETH DENLEY shares a few simple life style tips to improve overall health and well-being.

Illustrations by LAKSHMI GADDAM

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