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Karishma Desai

Karishma is an author, speaker, entrepreneur, and wellness coach. She is a licensed Heartmath™ Resilience Trainer, Certified Breathwork Instructor, Meditation Trainer, and a practitioner of Heartfulness for over 2 decades. Through her company, Breathe Your Vision, she offers coaching programs to optimize the transformation journey, so people can consistently perform at their peak, avoid burnout, and tap into their potential using proven resilience building tools, breathwork, and other high efficiency methods.
june 29,2023
KARISHMA DESAI shares her unique perspective on the integration of HeartMath and Heartfulness practices and research, and how this collaboration leads us to a bright future.In a world where stress has...
june 2023
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november 01,2022
KARISHMA DESAI introduces the principle of entrainment, and the synchronicity between all things found in nature. She highlights the role of the heart as the entrainer par excellence, a...
november 2022
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october 01,2022
KARISHMA DESAI writes about her grandmother, and what we can learn from the elder generations. When I count my blessings, I count my grandma twice. I am so lu...
october 2022
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may 01,2021
KARISHMA DESAI shares her journey from plant-killer to having green friends. Through childlike wonder and simply taking a moment to hug and connect with trees, she experiences the healing en...
may 2021
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november 01,2020
As a young mother in Sydney, Australia, KARISHMA DESAI was diagnosed with a serious illness and went through life-saving surgery. Here she shares how this changed her attitude toward life and her app...
november 2020
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