Lately, Yoga has taken the world by storm, as more and more people recognize the health benefits of this age-old science of well-being.
Yoga is more than a form of exercise. It is a complete science that teaches you how to handle your life with more confidence, clarity of mind and happiness. There is more to Yoga than postures and breathing exercises.
We believe that the benefits of Yoga should be available to all, and we are happy to help you discover this ancient science through practice and personal experience.
Discover the Heartfulness Yoga Style – take the Heartfulness Yoga Fundamentals at no cost.
An avid learner has the opportunity to explore various courses offered by Heartfulness Education Trust, such as HELP, The HEARTand Heartfulness Research Programs.Know more