A meeting of mind and heart. Delve into two of the most influential self-help practices of 2020. In the 21st century Mindfulness has been a leading practice for everyone from business executives to athletes, from kindergarten classes to University campuses. Heartfulness is catching up in all these areas. It is one of the fastest growing meditation and personal growth practises in the new decade. As of 2018, about 35 million people were meditating in North America. The Heartfulness meditation system is supported by more than 50,000 general volunteers including more than 13000 trainers, and it continues to grow exponentially. Let’s explore the bridges between Mindfulness and Heartfulness practices. What can we learn from each of them for the benefit of all? How to integrate what is possible to integrate from each practice? What are the differences and similarities?
Speaker : Vasco Gaspar, an author and public speaker, works as a Human Flourishing Facilitator, inspiring change and transformation worldwide for a more human and compassionate world. Certified in a wide range of cutting-edge awareness-based technologies and trained directly by some of the world’s greatest specialists in the fields of Mindfulness, Heartfulness, Presencing, IFS (Internal Family Systems), Polyvagal Theory and Giftivism. His dream is to co-create this future, something that he has been doing with individuals, teams and organizations all over the world.
Speaker : Victor Kannan, is a lifelong financial executive and a Director of Heartfulness Institute Inc, USA, an international non-profit organization with operating presence in over 130 countries. Having graduated with high honors he started his management career in banking at the age of 21 and moved to the USA in 1983. He has been a CFO in the high-tech space since the late 80s. As an independent thinker he writes frequently for various magazines and blog sites. His favorite topics are spirituality, meditation and the rational side of it.
Key Takeaways from the Webinar
- Why should I take up a practice of this kind
- Get some practical tips to improve emotional intelligence and improve resilience with the aid of both Mindfulness and Heartfulness.
- Learn how to center, pause and re-program our habits and tendencies
- Access deeper places of inspiration and intuition, for example, expanding one’s consciousness
- Many more questions, both philosophical and practical, are explored
Who Should Attend
Anyone who has ever struggled with a habit, behaviour pattern or addiction. Anyone who would like to be part of the solution. All interested in improving their emotional and spiritual quotient such as teachers, students, executive leaders, professionals, doctors and nurses. Anyone who is inclined towards a happier and more focused life.