August 27th 2016
Meditation is one of several elements of a daily Heartfulness practice that work together to deepen our inner experience. Learn simple and effective techniques that you can integrate into your daily routine.
Chris Mills is a practitioner, instructor and student of Heartfulness Meditation, which he’s practiced for over 20 years. Chris is marketing professional who lives with his family in Torrance, California. You can reach him at email@example.com