Experience Heartfulness Meditation
July 30th 2016
The mind has been described as being filled with drunken monkeys, jumping around, screeching, chattering, carrying on endlessly! It is so common to be distracted during meditation – learn what we can do to sail past the disturbances of the mind.
Emma Ivaturi is an east-coast based graphic designer and co-editor of the monthly Heartfulness Magazine. Last year she took a break from the screen, finding insight working one-on-one as the private educator for an autistic student. Class Valedictorian from UCLA, she loves sharing an effective, life-changing practice, facilitating meditation workshops across the country as a meditation trainer.