![Loading](https://cdn-prod-static.heartfulness.org/Rifa_4e467c7f05.jpg?&q=10)
Rifa
Rifa is a Year 12 student from London, who is passionate about creating space for young people to talk about their mental health. Her goals are to smash the stigma around mental challenges so they get the attention they deserve, and provide support.
october 01,2023
RIFA is a Year 12 student based in London. Here, she talks about the struggles of insomnia, how it impacts her mental health, and the importance of asking for help.Insomnia is when you have trouble fa...
october 2023
36
1
Copyright © 2024. Heartfulness Education Trust. All rights reserved.