Jignesh is the founder of Sarvangi Life Solutions, creating &amp; imparting training on holistic health. He has been practicing Heartfulness Meditation for 30 years.

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Jignesh Shelat

<h4 style="text-align:justify;">JIGNESH SHELAT shares his experience of how to remove negative thinking patterns and create an abundant future.</h4>Everything in our universe is energy.&nbsp; I have heard my Guide hinting many a time that human beings are just energy arranged in a certain pattern, and so I felt it was very important to listen with the ears of my heart, absorbing the essence of the science of the flow of energy.Here are a few simple examples:When I say, or you say, “I don’t want war,” we are giving our attention to war; where we give our attention our energy will flow there.Our thoughts attract and match our energy with that where we give attention, and that will bring it into our three dimensional reality.So instead of saying, “I don’t want war,” I can say, “I want peace.” Then my attention is on peace. Now I am giving my energy to peace and the universe will match my energy with peace. My life will be peaceful.My Guide has hinted many times that this universe works on vibrations.So it is very necessary to change our statements. The key element I discovered from all his hints is that it has to be from the core within.This is the key element for utilizing the potent energy of the universe in my favor: it should not come from the logical thought process of the brain, but from the core within.Instead of saying, “I don’t want to fail,” say, “May I succeed.” Instead of saying, “I don’t want to be fat,” say, “May I be slim.” Instead of saying, “I don’t want to struggle in my job,” say, “May I have a happy and exciting job.” Instead of saying, “I don’t want to fight with my better half,” say, “May I have a happy relationship with my spouse.”]<hr>By connecting to the core source within,&nbsp; we will create patterns that will help us&nbsp; channel our core energy and our life will change accordingly.<hr>These are some general examples. Now I will share something that has always worked for me. When anyone asks me, “How are you?” I use it as an opportunity to place an affirmative request to the universe, while consciously tuning with the inner universe. For example, I might say, “I am in a joyous state.” Believe me, the universe has always granted any such wish.I have understood that thoughts are very powerful. They are filled with potent energy, which is always transmitted, whether I am conscious of it or not.So, if I connect my thoughts to the core and speak about exactly what I need, I will be successful in attracting that.If I allow the flow of thought and word to be directed towards what I actually don’t want, I will attract what I never want to have. So, after understanding this simple principle of our universe, I have learnt to stop talking and thinking about what I don’t want, and change my vocabulary.Words flow from thoughts, thoughts have an online connection to feelings, feelings are connected to the vibrations flowing from the universe, vibrations have an eternal connection with the core within.So, always sync your thoughts from within and talk about what you need or want, and what you don’t want will gradually vanish from your life. I have removed a few words from my dictionary: depression, hatred, failure, illness, disease, war, fights, anxiety, struggle, debt, enemies, terrible, accidents. When we are able to change our thought patterns, our words will change. By connecting to the core source within, we will create patterns that will help us channel our core energy and our life will&nbsp;change accordingly. Believe me, it will create a future with an abundance of happiness, joy, peace and prosperity.&nbsp;&nbsp;