Jagdish Naran is a Heartfulness practitioner, trainer, and volunteer from South Africa. Practicing for over 40 years, he supports digital outreach and community initiatives, and is passionate about service, inner transformation, and helping others discover the depth and simplicity of the Heartfulness way.

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Jagdish Naran

<h2 style="text-align:center;">Ubuntu: Discovering Ourselves Through One Another</h2><h4>JAGDISH NARAN explores Ubuntu, the timeless truth that we discover ourselves most deeply through one another.</h4>There is a profound truth at the heart of every human being—we are connected in ways deeper than we consciously know. My well-being is incomplete without yours, and my journey is intertwined with yours. In southern Africa, this truth is captured by a single word: Ubuntu.Ubuntu is a Nguni (Zulu/Xhosa) term from Southern Africa meaning humanity to others.” It embodies the interconnectedness of “I am because we are,” emphasizing compassion, community, dignity, and mutual care, where one’s humanity is found through relationships. This humanist ethic fosters sharing, respect, and harmony, becoming a cornerstone of post-apartheid South Africa and shaping its legal and social structures, as advanced by figures like Nelson Mandela and Desmond Tutu.Ubuntu has been defined in many ways—I am because we are; a person is a person through other persons; humanity towards others. But Ubuntu is more than a slogan or a gentle philosophy. It is a lived experience of our shared essence—a recognition that we are each a spark of the same divine origin, appearing as many but rooted in One.As Heartfulness practitioners, we are continuously on a journey of inner discovery. We sit each morning in meditation, allowing transmission to purify and elevate the heart. We meditate together and discover that transformation is not merely an individual event; it reverberates universally. Each shift in consciousness touches others, sometimes without a word. In this light, Ubuntu is not only a cultural value; it becomes a spiritual truth.<h4 style="text-align:justify;">The Discovery of “We”</h4>Modern life often pushes us into an illusion of separateness—my success, my comfort, my spiritual progress, my house, my country, my, my, my. We compare, compete, and protect. Even spiritual pursuit can become self-centered if we forget its purpose: To reveal our interconnectedness and expand our capacity to love.Ubuntu invites us to move from the discovery of “I” to the discovery of “we.” It says: Your joy brings me joy. Your suffering affects me. Your growth lifts me higher. Your dignity reveals my own.The heart does not beat alone. It beats in harmony with countless hearts, human and divine. Each act of compassion, each shared moment of presence, contributes to a subtle collective energy—a living field that grows stronger when we connect from the heart.<h4 style="text-align:justify;">A Heritage of Shared Humanity</h4>Ubuntu did not start in written texts or philosophical treatises. It arose from community—from people whose survival depended on cooperation, mutual support, and reverence for elders and ancestors. It emerged naturally from living close to the earth. One person’s harvest fed many homes. Wisdom was a collective inheritance.This way of being is beautifully aligned with the teachings of Heartfulness:<ul><li>The heart is our common meeting place.</li><li>Brotherhood is evidence of spiritual evolution.</li><li>Growth is measured by the expansion of love.</li></ul>As we meditate and refine the heart’s subtlety, we discover this: Compassion is not something to cultivate. Compassion is our nature. Ubuntu simply reminds us not to forget.&nbsp;<figure class="image"><img src="https://cdn-prod-static.heartfulness.org/ubuntu2_e46e359e83.webp" alt="ubuntu2.webp"></figure>&nbsp;<h4 style="text-align:justify;">The Invisible Thread</h4>When people come together with goodwill, compassion, and shared purpose, an energetic presence emerges, sometimes called an egregore in subtle consciousness. This is the invisible thread that binds hearts, carrying the shared intentions, love, and care of a group.In Heartfulness meditation, this subtle field becomes palpable. The atmosphere thickens with peace and tranquility. Our hearts align naturally, as if harmonized by a gentle, unseen current. This is the living essence of Ubuntu—the tangible experience of being connected beyond words. The transformation of one heart uplifts many.<h4 style="text-align:justify;">Individuality and Interconnectedness</h4>The modern worldview encourages independence, achievement, and personal identity. There is nothing wrong with this. Each soul is unique and has a purpose to fulfil. But individuality without interconnectedness becomes isolation. Achievement without compassion becomes emptiness.Ubuntu offers a balance: We rise together, each unique, but never alone.In meditation, we turn inward to connect with the Source, yet the result of that inwardness is increased love for those around us. A heart that has touched the Divine becomes incapable of indifference. Through this shared field of consciousness, we feel the presence of many hearts lifting together.<h4 style="text-align:justify;">Service: The Practice of Ubuntu</h4>At its core, Ubuntu is practical. It is not merely a state of mind—it becomes action: Sharing, listening, including, uplifting, protecting, and encouraging.Service is discovering that we have more to give than we believed. Every act of generosity contributes to the subtle field that binds us, strengthening the energy of compassion and unity. In Heartfulness, service is not a duty; it is a joy. When we serve, we dissolve the barrier between self and other. We stop seeing “them” and recognize “us.”<h4 style="text-align:justify;">Discovering the True Self</h4>The greatest illusion in life is that we are separate beings. Ubuntu dissolves that illusion. It reveals identity not as a solitary island but as an ecosystem of relationships—with our families, our communities, nature, and the Divine.Ubuntu leads us inward by leading us outward. It helps us recognize that the divine seed in my heart is the same as the one in yours. When I honor you, I honor the Source that breathes life into both of us.Through this recognition, the subtle field of shared consciousness amplifies love, empathy, and care. In discovering the humanity of others, we discover our own divinity.<h4 style="text-align:justify;">A Future Built on Togetherness</h4>The world today is facing difficult questions—inequality, loneliness, ecological destruction, and conflict. Solutions will not emerge through competition or division. They will come from recognizing that the earth, our air, and our future are shared.Ubuntu offers a spiritual blueprint for human survival:If you fall, I will help you up. Because tomorrow, I may need you to help me. This humility is not weakness. It is wisdom.<ul><li>A Heart-Centered Ubuntu</li><li>Heartfulness offers a way to deepen Ubuntu from within:</li><li>Meditation softens the heart.</li><li>Cleaning (rejuvenation) frees us from impressions that block compassion.</li><li>Prayer (inner reflection) expands our love beyond our limited circle.</li><li>Transmission connects us at the level of essence.</li></ul>Ubuntu becomes not just a cultural legacy but a living spiritual experience—a flowing field of love, compassion, and unity. When a heart is open, Ubuntu flows effortlessly.&nbsp;<figure class="image image_resized" style="width:75%;"><img src="https://cdn-prod-static.heartfulness.org/ubuntu3_ca36918858.webp" alt="ubuntu3.webp"></figure>&nbsp;<h4 style="text-align:justify;">A Simple Practice of Discovery</h4>What if every day, we chose one moment for Ubuntu?<ul><li>A smile to someone who feels unseen</li><li>A listening ear without rushing to respond</li><li>A gesture of inclusion toward someone left out.</li><li>A sincere wish for another’s happiness</li><li>A thought of peace for someone suffering</li><li>A silent prayer for someone in need</li></ul>These may seem like small actions, but each one strengthens the invisible web of hearts—the subtle energy of togetherness that transforms both giver and receiver.<h4 style="text-align:justify;">We Are the Discovery</h4>The theme of this month’s issue, “discovery,” reminds us that life is not only about exploring the world outside, but also about exploring the world within. Ubuntu reveals that the most important discovery each of us can make is this:We belong to one another.I am not the whole story; you are not the whole story. We are chapters in the same book—one humanity, guided by one divine Heart.As we meditate, serve, connect, and grow together, may we rediscover what our ancestors knew so well: Love is not optional for human flourishing; it is the foundation of our being.In discovering you, I discover me.In discovering us, I discover God.I am because we are.We are because He is.&nbsp;<hr><h4 style="text-align:center;">Illustrations by LAKSHMI GADDAM</h4><hr>&nbsp;