Christianna is the Director of Education at the Association for Pre and Perinatal Psychology and Health. With a multidisciplinary approach, Christianna blends various natural therapies and pre- and perinatal psychology into her practice in Charlottesville, Virginia, USA. Her work combines science and spirituality.

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Christianna Deichmann

<h4 style="text-align:justify;">CHRISTIANNA DEICHMANN is the Director of Education at the Association for Prenatal and Perinatal Psychology and Health (APPPAH), where she educates both professionals and parents on fostering the most nurturing environments for welcoming new life into the world. She is based in Charlottesville, Virginia, USA. With a multidisciplinary approach, Christianna blends Craniosacral Therapy, massage, and prenatal and perinatal psychology into her holistic practice. Her work uniquely combines science and spirituality.</h4><h4 style="text-align:justify;">In part 2 of this interview, Christianna continues to shares her expertise with DR. SNEHAL DESHPANDE, a Developmental Therapist, PPNE, and the Director of Heartfulness Family Connect Programs, offering a rich dialogue on Birth Trauma and Obstetrical Intervention.</h4>&nbsp;Q: Christianna, when fostering the connection between mother and newborn baby, how can we recognize signs of PTSD in both? Mothers and babies may be experiencing these problems without even realizing it. Often, it’s an issue of connectivity, where mothers feel overwhelmed but don’t recognize the root cause. In what ways might these expressions of PTSD manifest or be felt, particularly when the bond is disrupted?CD: Babies communicate with us through their bodies. They communicate to us with their cries. And I see all the time that people are just not aware that babies are conscious and sentient, that they have emotions. Maybe they’re the most basic emotions, but they’re the key emotions. Am I safe? Am I loved? Do I have the right to have needs and have somebody care for me? Do I have the right to feel supported? And society has it that babies are not conscious. Our fast paced life is not attuned to the sacredness or the holiness of human development. So the first thing that you can do in order to connect more is to connect with yourself through mindfulness practices, mind-body practices, and slowing down.The easiest thing is to breathe. We don’t even breathe consciously. When we consciously breathe, three deep breaths reset the nervous system. As a mother, when you are feeling a little overwhelmed, let your baby know, just as if they’re an older person. Think that they understand because they do. And say, “I’m overwhelmed right now, but this isn’t your fault. This is just me having my own personal feelings. You can let that go.” When you have that kind of two-way conversation with your baby, whether in the womb or right after the birth, it takes a lot of anxiety off your shoulders. You will recognize that your child understands you and really just wants to love you.There’s a lot of need for education about how babies communicate and what their cries mean. Babies have different types of cry for different needs. Mothers can come to understand what those cries are for. Usually if their physical needs are taken care of—you've given them food, you’ve changed their diaper, they’re in comfortable clothes—and they are still crying, then there’s something emotional happening and the emotional needs of the baby have to be addressed. They have a story to tell. I envision a day when we have a world where mothers have returned to the understanding that birth matters and the story that happened continues even after they’re born. It takes time for them to heal from that trauma and all they want to do is share it with somebody.You asked how we know that mothers have postpartum depression or anxiety. There’s lack of sleep, you feel really frustrated, you’re overwhelmed, you’re angry, you don’t want to deal with anything, or you just want to disappear. These are all signs that you need more support. It is the biggest thing we need to do in the postpartum world. In olden times, it took a village. There’d be a circle of women around a mother, and they would mother the mother after she gave birth, so she could focus on recovering the outpouring of chi, her life force. She could focus on her baby and have the team of people around her cooking, cleaning, doing rituals to restore her body, and that for the large part doesn’t happen today. Our postpartum care is mostly to take the baby out of the home in the car to the doctor’s office to check their weight. If you want my opinion, doctors should be making house calls to our most vulnerable population, so mothers don’t have to leave the sacred hearth of their home for those first 40 days after birth. There’s so much disruption that can happen just in the simple journey to go to the doctor’s office in those first few weeks.<hr><h4 style="text-align:center;">It takes time for them to heal&nbsp; from that trauma and all they want to do is share it with somebody.</h4><hr>Q: &nbsp;In the past, the way we welcomed babies was beautiful and made them feel wanted. What you’re discussing is a continuation of that tradition, which is truly remarkable. I have a question related to Kendall-Tackett’s research. How do you think her work has influenced the current understanding and treatment approaches for PTSD related to birth trauma?CD: I love Kathleen Kendall-Tackett, she’s brilliant! She focused on symptoms women were experiencing from seemingly simple things like breastfeeding. Through her research, we’ve come to understand that when a mother is unable to breastfeed, or if the initial bond between mother and baby is interrupted, there’s a domino effect of symptoms that can appear in both. Kathleen realized that these symptoms resemble PTSD. Women could have flashbacks to their birth experience, break out in sweats, and experience thyroid issues, which are quite common among postpartum women. Anxiety, disrupted sleep patterns, and other signs also emerge.<hr><h4 style="text-align:center;">Our fast paced life is not attuned to the sacredness or the holiness of human development.&nbsp; So the first thing that you can do in order to connect more&nbsp; is to connect with yourself through mindfulness practices,&nbsp; mind-body practices, and slowing down.&nbsp;</h4><hr>Kathleen found that many mothers experience these symptoms without getting help, and often they don’t voice their struggles due to societal expectations that they should “just deal with it.” The nuclear family model and the prevalence of single motherhood mean women often don’t have enough support.Today, women are managing full-time jobs, marriages, and motherhood, which are each huge responsibilities, but they’re doing it without the support of a village. This stress has been shown through scientific evidence to be a toxic, detrimental factor during pregnancy, leading to mental health issues, obesity, and other health problems. Kathleen Kendall-Tackett helped lift the veil, showing the scientific community and psychologists that our most vulnerable population—babies—are coming into a world where their mothers are under-supported and burdened with overwhelming stress on their nervous systems.Q: It’s clear that we need to start building communities because, as the saying goes, it takes a village to raise a child. We need to take care of these beautiful souls and create a shift in both mindset and community. So how do different healing modalities such as Craniosacral Therapy, Somatic Experiencing, and Body-Mind-Spirit Awareness help with recovery from birth trauma? And do you think integrating Heartfulness practices into prenatal care can help prevent birth trauma?CD: I believe people should start Craniosacral Therapy even before planning to get pregnant. It helps clear the nervous system and return to what we call the “zero point field” or the original blueprint. It’s similar to Heartfulness practices. If we teach people how to reflect on their day and take regular breaks with mind-body exercises, like breathing, we can slow the nervous system and align ourselves with natural rhythms. Craniosacral Therapy is one example, but we now have biofeedback and many psychosomatic and energetic modalities that help individuals enter more conscious states—where they are open, curious, and connected to their heart.&nbsp;<figure class="image"><img src="https://cdn-prod-static.heartfulness.org/sacredness_human2_12c0b984b2.webp" alt="sacredness-human2.webp" srcset="https://cdn-prod-static.heartfulness.org/thumbnail_sacredness_human2_12c0b984b2.webp 159w,https://cdn-prod-static.heartfulness.org/small_sacredness_human2_12c0b984b2.webp 500w,https://cdn-prod-static.heartfulness.org/medium_sacredness_human2_12c0b984b2.webp 750w," sizes="100vw"></figure><hr><h4 style="text-align:center;">This, I believe, is the best way to deal with today’s challenges—by going within,&nbsp; learning who we really are, and knowing what truly matters to us.</h4><hr>It’s an exciting time to be alive, as quantum physics is now influencing therapeutic modalities, offering tools for all of us to return to our inner selves. This, I believe, is the best way to deal with today’s challenges—by going within, learning who we really are, and knowing what truly matters to us. The more we do this, the more creative and productive we become. I love integrating Heartfulness because anyone can do it, and it can be a daily practice for everyone. In the United States, the HeartMath Institute is showing us the benefits of creating brain-heart coherence, and that’s what Heartfulness is about—connecting mind and body, macrocosm and microcosm, by going within to find the answers that are already inside us.Q: Thank you so much, Christianna, for being with us and braodening our awareness.&nbsp;

The sacredness of human development

<h4 style="text-align:justify;">CHRISTIANNA DEICHMANN is the Director of Education at the Association for Pre and Perinatal Psychology and Health (APPPAH), where she educates both professionals and parents on fostering the most nurturing environments for welcoming new life into the world. &nbsp;She is based in Charlottesville, Virginia. With a multidisciplinary approach, Christianna blends Craniosacral Therapy, massage, and pre- and perinatal psychology into her holistic practice. Her work uniquely combines science and spirituality.</h4><h4 style="text-align:justify;">In this interview, Christianna shares her expertise with DR. SNEHAL DESHPANDE, a Developmental Therapist, PPNE, and the Director of Heartfulness Family Connect Programs, offering a rich dialogue on Birth Trauma and Obstetrical Intervention.&nbsp;</h4>&nbsp;Q: When I graduated as a pre- and perinatal educator, I realized that PTSD is big in mothers who have recently delivered, and in babies. It came as a big revelation to me, like a veil that was removed from my eyes. So what is Post Traumatic Stress Disorder? And why is it important to understand it in relation to birth trauma?.CD: I think we really have to understand who we are and where we come from. When we intersect with the spirit realm, our soul, and how it incarnates on this planet, it’s important to understand that we are deeply connected to nature. When we walk in nature, we often feel restored, refreshed, whole, and at peace, yes? We understand that we are intricately linked with nature. Then we observe where the world is today, how mechanical we are, devoid of this sacred respect for our innate connection to nature, then we can really start understanding what trauma is.We look at trauma from a textbook standpoint, that it’s anything that overwhelms the nervous system, anything that’s too much, too fast, too long, or not getting our emotional needs met. But it’s really at the foundational level. Trauma is when we are disconnected from our blueprint, from our soul, from our heart. This is what is so beautiful about the Heartfulness Institute; you get us to go within and connect to the spiritual nature of ourselves, the invisible nature that we can’t see or touch, but we can experience firsthand.I see that every human being has had trauma at the most foundational level, because it is traumatic leaving the spiritual realm. Even if we have the most nurturing, loving environment, let’s say a natural birth, and the mother is so supported and empowered, and the baby is born vaginally, that is still a hardship on the baby and the mother, because there’s a death and a birth all at once.Anyone who’s witnessed a birth feels the power of this energetic portal that opens, and anyone who’s become a mother for the first time understands that something deeply profound happens to their being when they give life, and they let go of part of their own life. That is a trauma.Q: Babuji Maharaj, one of our Heartfulness guides, describes birth as a separation. The soul feels separated, so our life is the journey back toward the source from where it has come. It is sacred; we have to treat birth and the environment around the baby in a very sacred way.As a developmental therapist, I’ve been working with children who are born with problems. As a therapist, if you asked me a couple of years back, the definition of trauma would have been C-section, baby not crying immediately at birth, or the mother undergoing problems. Now, I have walked into pre- and perinatal education. In India we treat the womb as a place where the soul or the consciousness evolves. When this journey has been so sacred, how can we define birth trauma in the dimension of pre- and perinatal psychology?CD:&nbsp;Birth psychology recognizes that babies are conscious. Science has had it a little bit backwards in the last few hundred years; scientists thought that babies didn’t have consciousness, that consciousness comes from brain development. They thought that since babies are so underdeveloped, and as they need a lot of developmental time, that consciousness emerges almost as a hierarchical development of the brain.For eons, mystics and spiritual teachers have known, and other people learn through their life’s journey of remembering who they are, that consciousness is infinite. It doesn’t have a start or a stop. And the womb space that you’re talking about is where this divine spark can individuate from the unified field of consciousness, and then come to experience consciousness separate from this unified field. And that’s our soul’s path, our soul’s journey, our purpose here in life, and our own unique gifts.So babies have consciousness before they’re even conceived. When you can heal any trauma, or let’s say a conditional force that happened, they go on to thrive because these experiences at the beginning of life, our earliest experiences, are what make the hierarchical brain.And what makes our belief system and how we interact with the world? Birth psychologists believe that since babies are conscious, trauma really happens when we don’t recognize that babies are, of their own volition, initiating birth, and that we’re really the servants of babies.Babies should be treated like royalty. Oftentimes, my job is to educate mothers, who haven’t been brought up in the traditional ways of ancient and indigenous cultures, that they are giving up a piece of themselves for the baby to come in. And it’s a dance. It’s a dynamic dance between the mother and the baby.When a mother can listen at the level of the heart, the soul, to her baby, she will take a second seat. Then the baby knows what to do. Nature knows what to do if we can really trust and connect with that. So from the standpoint of birth psychology, trauma is when this bond between a mother and a baby is not recognized as a duo with deep consciousness.<hr><h4 style="text-align:center;">Anyone who’s witnessed a birth feels&nbsp; the power of this energetic portal that opens,&nbsp; and anyone who’s become a mother for the first time&nbsp; understands that something deeply profound&nbsp; happens to their being when they give life, and&nbsp; they let go of part of their own life. That is a trauma.</h4><hr>In today’s world, oftentimes women are not given agency to birth. They are assisted by the staff or the doctor, and the doctor manages the birth. And that’s completely out of order. In and of itself, it causes trauma, it disempowers our children from their own independence and their sense of accomplishment and how they come into the world.A lot of interventions take place today that rob children of this. And a lot of psychological illnesses and lack of health starts from birth, our relationship with how we come in, and how we are designed. I hope this answers your question about what we consider trauma.Q: Absolutely. I see a lot of kids with autism, attention deficit and hyperactivity disorders, and sensory processing disorders. That aroused my interest to do the PPNE. I wanted to look beyond and I knew that the roots of what I’m seeing now did not exist.Now, as you said, it was somewhere when the mother and father even decided or did not decide to have a child, both ways. Sometimes it is an “accident”; parents come to me and say, “We didn’t plan the conception.” So, not planning the conception is again not planning the journey for your baby. And it’s a very sacred journey. It is all about your attitude at the time of conception and before conception.If we want to change the world, we really need to change the bond parents and families have with the babies to come in. How do you look at this? And what are the key benefits of fostering a very strong baby and mother bond very early?&nbsp;CD:&nbsp;This is a big question and you brought up deep topics, so let’s see if we can approach it from Daaji’s perspective. I love that he says it’s all about the attitude at conception. And I study Hermetics. It guides my journey through life. From the Hermetic standpoint, when we think of worth, it actually means to be prepared. One of my teachers in craniosacral therapy, John Chitty, who’s now passed, said that babies are royalty.<hr><h4 style="text-align:center;">Babies should be treated like royalty.&nbsp;</h4><hr>If you have the king or queen coming to your home, what will you do? I live in the United States, and if the president comes by, there’s a whole entourage with secret service protocols. You can’t imagine how much preparation and strategy goes into every move the president makes. Now, do we do this for babies? I think not.The morphogenetic field in which a baby develops is influenced by sound. And every vibration we put in and around a mother, whether it’s electromagnetic fields from a 5G cell phone, to ultrasounds at the hospital, which are constant, are part of the whole protocol, because we don’t trust the body’s ability to grow a baby.&nbsp;<figure class="image image_resized" style="width:50%;"><img src="https://cdn-prod-static.heartfulness.org/the_first_imprint2_f682aa0190_a25d6bcc74.jpg" alt="the_first_imprint2_f682aa0190.jpg" srcset="https://cdn-prod-static.heartfulness.org/thumbnail_the_first_imprint2_f682aa0190_a25d6bcc74.jpg 120w,https://cdn-prod-static.heartfulness.org/small_the_first_imprint2_f682aa0190_a25d6bcc74.jpg 386w," sizes="100vw"></figure>&nbsp;We’re in a world of mess because I’ve heard doctors say that by 2035, 85% of children will be on some form of the autism spectrum. That’s wild. That’s scary. Could you imagine our workforce? What will be the gross domestic product if the population is largely debilitated? So, it brings up really important questions of how we connect at a soul level, at a heart level, from the very beginning. We have to prepare how we bring children into the world.To be continued.