In the last edition of Heartfulness Magazine, we explored transmission, or pranahuti—the transformative, yogic essence of Heartfulness.

In this edition, Daaji shares the power of pause; Suraj Sehgal explains the importance of Heartfulness trainers on a meditator’s journey; Jemina Watstein reflects on her experience as a Third Culture Kid; Ravi Venkatesan encourages setting intention through listening; and much more.

Our upcoming edition will focus on satsangh, which carries the dual meaning of “spiritual assembly” and “being with Reality.” We’d love to hear from you—please share your letters, articles, and stories at contributions@heartfulnessmagazine.com.