SIMONNE HOLM is the founder of the Alkaline Institute and is dedicated to helping people to thrive on their health journey through creative food projects, cooking, and lifestyle. Here...

SIMONNE HOLM looks at ways to develop healthy balanced nutrition using the 80-20 alkaline-acid principle. In the book, The pH Miracle, Dr. Robert Young explains how our modern live...

SIMONNE HOLM is the founder of the Alkaline Institute. She helps people discover plant-based cooking through classes, retreats and her cookbooks. Here she shares a wonderful vegetable ...

Zucchinis, also known as courgettes, are delicious in many dishes. They are easy to cook and they can be eaten in many ways – raw, baked, stir fried and steamed. Zucchinis are also alkali...

Serves 4 persons INGREDIENTS 1 big onion, chopped 3 cloves garlic 1 bundle of fresh parsley 1 handful of basil leaves (optional) 1 carrot, grated 1 stick celery, finely chopped 1 ts...

Serves: 2 persons Ingredients: 2 big handfuls spinach 1 big lemon without peel 1 green pepper 1 avocado A little peace of fresh ginger, grated A nip of Himalaya salt 2 to 4 tb...