SIMONNE HOLM shares an approach to eating that will reduce inflammation and nourish your body, and shares 5 simple recipes to help you do it! You’ll soon be bounding with energy and not feeling hungry...

SIMONNE HOLM is the founder of the Alkaline Institute and is dedicated to helping people to thrive on their health journey through creative food projects, cooking, and lifestyle. Here...

SIMONNE HOLM looks at ways to develop healthy balanced nutrition using the 80-20 alkaline-acid principle. In the book, The pH Miracle, Dr. Robert Young explains how our modern live...

SIMONNE HOLM is the founder of the Alkaline Institute. She helps people discover plant-based cooking through classes, retreats and her cookbooks. Here she shares a wonderful vegetable ...

Zucchinis, also known as courgettes, are delicious in many dishes. They are easy to cook and they can be eaten in many ways – raw, baked, stir fried and steamed. Zucchinis are also alkali...

Serves 4 personsINGREDIENTS1 big onion, chopped3 cloves garlic1 bundle of fresh parsley1 handful of basil leaves (optional)1 carrot, grated1 stick celery, finely chopped1 tsp Himalayan salt1 tsp lemon...