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Jay Thimmapuram

Dr. Jayaram Thimmapuram is an academic hospitalist in internal medicine at Wellspan York hospital. He has a special interest in research and has several articles published in medical journals. He is a recipient of Gold Humanism award, outstanding teacher of the year and resident of the year awards. He has completed several research projects on Heartfulness meditation and its effect in lowering stress levels and burnout and improving sleep. He regularly conducts stress management workshops using Heartfulness meditation techniques for health care professionals and patients. He is a TEDx speaker.
september 29,2020
DR. JAY THIMMAPURAM explores the science of loneliness and how it impacts our health and well-being. He also shares some simple things we can do in order to feel better about being alone without ...
september 2020
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