Damon Ashworth
Damon is a clinical psychologist who currently volunteers as a mental health specialist with the Vanuatu Government in Port Vila, Vanuatu, under the Australian Volunteers Program. His sleep research was the first to show that four sessions of CBT-I can significantly improve depression and insomnia severity in people who had previously failed to remit through antidepressant treatment. He is passionate about psychology.
august 27,2019
DR DAMON ASHWORTH is a clinical psychologist and sleep researcher. Here he
describes the benefits of Cognitive Behavioral Therapy for overcoming insomnia, and also offers many solutions to
help wi...
august 2019
17
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